all slin users !

[slinboy]

hey guys i am currently dieting down ! i have been using slin for a while, all post workout. i use 10 iu of humalog! i would now like to startign injecting humalin-R in the morning after my cardio !

can i do it like this

morning cardio - treadmill !

right after 5 iu humalin - R
along with 50 g carbs ? or should i do around 35 g carbs

nonetheless i will take about 70 g protein !

but do i need a shake right away like post-workout or can i just take the shot before my breakfast meal ?

im not gonna start this till i KNOW FOR SURE !i dont wanan fuck up !

all responses will be appreciated !

[THE BOUNCER]

I would wait until before breakfast.

[slinboy]

ok then at breakfast i wanna have this meal:

6 egg whites, 1 whey shake, 1 banna, 2 slices 12 grain bread

so protein around 70 g
carbs at 68 g
fat at minimal !

[THE BOUNCER]

Originally posted by slinboy
ok then at breakfast i wanna have this meal:

6 egg whites, 1 whey shake, 1 banna, 2 slices 12 grain bread

so protein around 70 g
carbs at 68 g
fat at minimal !

looks like a good meal bro, that should work fine.

[gundam675]

hey how have ur results been for the past while on slin !

[slinboy]

...

[THE BOUNCER]

Originally posted by gundam675
hey how have ur results been for the past while on slin !

Humalog and humulin-R are almost the same. humalog hits you in 15 minutes, humulin in 30-45. humalog is out of your systum in 2 hours, humulin in 4-6. either way, you sould always have carbs and protein after a slin shot.