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#1
01-25-05, 02:15 PM
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MORE HELP
In my earlier post, I asked the easiest to lose fat on my body and I was told, cardio and diet. Well, whats the best way of turing the fat into muscle? I fear if I lose the way, say aboyt 20-25lbs, I will have to regain weight again when I try to build up more muscle, so Whats the best way to meet in the middle?
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#2
01-25-05, 02:18 PM
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you cant turn fat into muscle.
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#3
01-25-05, 02:41 PM
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Quote:
 All you can do is burn bodyfat and gain muscle tissue but you cant turn fat into muscle not possible. When cutting you do lose some muscle mass but if your diet is really good you minimize this. In your case its going to be trial and error bro. I wouldnt get on gear just yet. Take a year or 2 to get used to how your body reacts to certain diets.
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5'9.5'' 203lbs 10-12% bodyfat, 215lbs by 12/05 Garanteed! Project 240lbs begins Jan. 2006 "ANYTHING SAID BY THE ROCK IS FICTION AND SHOULD NOT BE TAKEN SERIOUSLY BY ANYONE. THIS IS ROLE PLAYING AND JUST FOR FUN" "If you are satisfied your done, you might aswell call it quits. Satisfaction is when you believe you can no longer be successfull, and no longer want to strive for more. I am not satisfied, and never will be"
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