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#1
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SDI Labs
Read the damn rules!!!
Last edited by Shibby : 05-06-05 at 05:28 PM. |
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#2
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This is your only warning.
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#3
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and what happen to this?
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#4
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I have a question. I've never used anything before. I'm 27 Yrs old ^' and 200lbs. I'm in good shape and hit the gym 5 or 6 times a week. I'm about 8% body fat. What should I start with. At my job I can't have dramatic gains. I would be in deep shit so I need to start small. any suggetsions?
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#5
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Post your diet in the nutrition section first and get that checked. The amount of size you will gain will depend on that and genetics.
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