So I've decided to....

[rado]

Not run the Anavar....My body after being on for only 33 days is coming along just fine, those pictures I posted(now that I look at them)do me no justice.

I've decided to save it for a later time...I'm up to 204lbs and fairly lean right now...My waist is down to 32"...I can see my 4 pack really good now, the other 2 are coming along

I've added taurine to my supps :dancingne I feel so much better now :nerdnew:

[THE BOUNCER]

How does taurine work exactly. What makes it effective in help with cramps?

[Alin]

Originally Posted by rado

Not run the Anavar....My body after being on for only 33 days is coming along just fine, those pictures I posted(now that I look at them)do me no justice.

I've decided to save it for a later time...I'm up to 204lbs and fairly lean right now...My waist is down to 32"...I can see my 4 pack really good now, the other 2 are coming along

I've added taurine to my supps :dancingne I feel so much better now :nerdnew:

the saved anavar will make nice addition to summer cycle.

[rado]

Good question...Well I was thinking about what was causing these cramps while I worked out...It wasn't a cramp because of low Potassium...If it was, the muscle would be weak...My muscles are not weak while working out...It could also be a result of Low Blood Calcium, Magnesium levels...Not enough water, etc...


I think YJ could give you a better explanation of this B....I was given several reason why, just don't feel like typing the stuff out...But it has helped out, a great deal too.....


http://www.3dchem.com/molecules.asp?ID=22


Links : Molecules of the Month, A to Z Index of Structures, Top 50 Prescription Medicines,
Gallery, Library of Inorganic Structures (over 1600 structures), Interactive 3D Periodic Table, 3D Stereo Glasses, Desktop Wallpaper, Medical Advise and Search 3Dchem.com
Home > Taurine (Molecule of the Month for January 2002)



click on the picture above to interact
with the 3D model of the
Taurine structure
(this will open a new browser window)


C2 H7 N O3 S

Taurine is used famously as an active ingredient in energy drinks, such as "Red Bull".

Taurine is a nonessential sulfur-containing amino acid that functions with glycine and gamma-aminobutyric acid as a neuroinhibitory transmitter. At times of extreme physical exertion, the body no longer produces the required amounts of taurine, and a relative deficiency results. Taurine acts as a metabolic transmitter and additionally has a detoxifying effect and strengthens cardiac contractility. While taurine does not have a genetic codon and is not incorporated into proteins and enzymes, it does play an important role in bile acid metabolism. Taurine is incorporated into one of the most abundant bile acids, chenodeoxychloic acid where it serves to emulsify dietary lipids in the intestine, promoting digestion.

Taurine is a derivative of L-Methionine >>>>> L-Cysteine >>> Taurine. Taurine synthesis occurs in the liver and the brain. Concentrates of Taurine have also been found in extremely high concentrates in the brain, intestines and skeletal muscles.

Most amino acids have a L- or D- configuration, which means the molecule when put into a solution will rotate light either to the left (Levo=L) or the right (Dextro = D). Taurine does not polarize light and consequently does not have an L- or D- configuration.

It has been established that taurine concentration is extraordinarily high in the developing brain, and falls of sharply thereafter. This occurs at a time when the presumed synthetic pathway, via cysteine sulfinate decarboxylase, has little measurable activity, suggesting that a dietary source of taurine is essential. Moreover, it has been found that high concentrations of taurine are present in breast milk, which reflects the important need for taurine by the growing animal.

Update by Karl Harrison

[tannedtigress]

What kind of cramps were you getting, ?? I'm almost on week 2 of it, and have been getting severe leg and ankle cramps., not sure if this is cause by it or not, .
Let me know

[rado]

Originally Posted by tannedtigress

What kind of cramps were you getting, ?? I'm almost on week 2 of it, and have been getting severe leg and ankle cramps., not sure if this is cause by it or not, .
Let me know

ummm...muscle cramps