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#1
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why cant i lose weight?
Im running a pretty strict diet posted it on here before only carbs i eat are post workout meal which is a yam, its 8 smaller meals a day of fish, lean steak, and chicken only with vegies. i also eat half a cup of oats in the morning with my eggs.
anyway im taking t-3 and clen and doing an hour of cardio a day now instead of a half hour, i do a half in the morning and a half after workout tread mill at 3.3mph and 12% incline, i have only lost 2 lbs in 3 weeks of clen and t3. im also on prop and tren, whenever i take winstrol or at least in my experience in the past that works better for me than anything, can anyone give some advice to me i seem to be the person that its so hard to lose weight and im workin hard at it getting bigger but not gettin smaller, im just the type that grows no matter how my work outs are |
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#2
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sounds to me like you answered the question. you are getting bigger with the prop and the tren. you do realize that muscle has weight right? lol.
dont worry about the amount of "weight" you have lost. worry about fat loss. take bf% measurements and i am sure you will see that you are making progress. |
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#3
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by the way, if you are hell bent on losing weight. drop the tren and prop and cut your protein. i promise you, you will loss all the weight you want.
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#4
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#5
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yeah im getting huge and thats probably my problem but i would have thought i would have lost more belly or waist fat than i have and ive been doing alot of cardio in order to do this, im putting on alot of weight in my legs chest and shoulders, i am dropping the prop at week 10 which is 2 weeks from now and running tren and winny from weeks 10-16 if my test leves drop to far i may just do a very very small amount of prop to stay anabolic, im still debating how much and how often to take the winny though, its injectable and i have about 30ml anyone have any suggestions im used to taking it orally at 50mg a day but was thinking taking it 50mg inject eod would that work? or should i take it every day?
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#6
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i kind of found my answer that some people say i ts ok to inject eod but some also say that you must do every day what if i inject eod and grab some 50mg tabs and take them on the days i dont inject, would that work better?
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#7
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i would skip the injection all together and just drink the 50mg ED. the difference between injection and orally is very small.
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#8
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ok cause i saw some of your posts from about a year ago and you said then you didnt wanna bother with injection or havent done it if i recall but another guy was sayign that you lose about 25% of it by drinking it, it doesnt start for 2 more weeeks so im going to do some more research but last time i toke it was about 2 years ago i guess somewhere around there and i def had real good results just from qv 10 tabs 4 a day wish they were still aroudn i loved them as a company.
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#9
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I had a thought. I know for me to loose fat I respond better to keeping my fat intake very low and my carbs moderate. But I have known people who respond better to lower carbs. Have you tried manipulating both?
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#10
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i have tried carb cycling but not fat, dont get me wrong i lost like 6lbs which isnt much but i can see my stomach getting tinnier i just want it to happen over night which it isnt going to thanks everyone for the advice and if anyone can help me with the winny inject vs drinking and how often id love that
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#11
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#12
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I did EOD injections and ED injections, never drank it. I would say inject it everyday. I have only seen one person say drink it (hmm hmm bouncer)..lol I do trust what he says but I myself would worry about drinking it and not getting the full benefits and wasting that time and money. I say just shoot it and you know for sure your getting everything you can. Just my thoughts.
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#13
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so did you notice a big difference between every day and every other and were you doing the full 50mg every day 7 days a week or what? im trying to get the most out of this ive never used winny inject before just tabs so im kinda new to that, i figure ill prop do this then mid summer just run t3 and clen with winny by it self i know no test wtf but it will be just to shred up a lil more in july
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#14
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#15
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yeah i got a bod pod done about 3 weeks ago at 12% and i know that s a lil high for winny to be really noticeable but last time i toke it it helped me lose alot of weight for some reason i think winny just works well for my body for some reason
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#16
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#17
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ok thanks im going to do that see how it works ill prop start every other the first week get my body used to the water base and go from there, does anyone see any issues with cutting back my test levels at the end of cycle and run tren at 100mgs and winny at 50 to the end
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#18
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Your carbs are mostly likely WAY too low - I can lose bf on 200 to 300 grams of carbs a day if I'm running something like test/tren etc but to limit yourself like you are is most likely killing your muscle retention...
As for running T3 without test - do NOT do it.... Also - drink your winny - B isn't the only one who "knows" it works just as well as injecting....
__________________
Curent: March '08 5'8" 230 Pounds 9% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-This Beautiful Tragedy-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
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#19
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ok well i got a week of test and prop left before i start the winny so ill run the clen and t3 for one more week and cut the t3 run the clen for a week after that while starting winny, why cant you run the t3 without test i know you everyone says run it with test but i havent seen alot of post on what is so bad running it without it
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#20
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and my winny is oil based i believe i have to look at it better but i know its still a 17aa whatever but can i still drink it? sorry for all the questions dont know to much about injectable/drinking winny
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#21
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__________________
Curent: March '08 5'8" 230 Pounds 9% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-This Beautiful Tragedy-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
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#22
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Again though - I have to stress that your diet *might* need some work - it's been my experience that changing your diet quite frequently (every two or three to five and six weeks) works best when trying to make changes in body composition....
__________________
Curent: March '08 5'8" 230 Pounds 9% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-This Beautiful Tragedy-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
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#23
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winny was water based taste like shit but i did decide to drink it every day, but as far as weight lose im down 10lbs in 3 weeks im pretty happy about that i got 15 more to go in 2 months so changing the diet a little adding some carbs actually helped thanks for the advice
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#24
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What's the new layout look like though? You need some wiggle room in your caloric count/carb intake so that as things slow down you have the chance to cut back etc...
__________________
Curent: March '08 5'8" 230 Pounds 9% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-This Beautiful Tragedy-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
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#25
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