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Old 11-17-03, 06:30 AM
Stonecold54's Avatar
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pictures coming up-diet and drug changes needed

Here is what I want to do. In 3 weeks I want to take some pics. I am using three weeks because I need to work on my tan in that time. I am currently on 1500mg of test a week. Now obviously I am not going to be in competition shape but I want to lose my water weight and lose a bit of body fat. I have to be honest that I have never really dieted before. I have always had a problem of putting on weight. but I am up around 206 now and I would like a lean 195. so here is my drug plan

switch from cypionate to propionate for the next 2 1/2 weeks. giving time for the cyp to clear out. jump on the ldex at about .75 to 1 every other day to keep water weight down. novaldex will be continued at 20 mg every other day. I will obviously drink lots of water. one of my other questions is how should I be manipulating my carbs? thanks for any suggestions.
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