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#1
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ala for liver support
was thinking about running ala for liver support on a var only cycle. what is the min. dose i should be running this at ive heard either 200 or 400 mg
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#2
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take milk thistle too 1500 mg
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#3
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i take 500mgs 3x a day of ALA
__________________
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Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#4
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I take 2g ALA and 1g R-ALA daily, along with 2g Milk Thistle and 2g Garlic extract..
Pays to work at a supp store.. ![]()
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Ha ha! Not here!
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#5
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yah, student budgets dont stretch that far bros ...
so whats the min. that would make a difference roughtly |
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#6
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I would say 400mg daily...
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Greyphantom The Ghost who Grows!!! |
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#7
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If you are on a budget, you might also consider NAC. It may be better than ALA or milk thistle regarding liver protection, and it is reasonably priced.
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Always learning. |
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#8
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N-Aceytl-Cysteine is good for liver protection, but it is not its main function.. Milk Thistle standardized for silymarin is your best bet, along with ALA/R-Isomer..
__________________
Ha ha! Not here!
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#9
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thx for all the replies:
ill try 400mg ALA and 1500mg milk thistle cheers, happy holidays |
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#10
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so lion R-ala is the answer for you....
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#11
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B.12 clean out your "pm" box bro.. they're saying it's full
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YOUR BRO IN GAINING Mass/Symmetry/Proportion 2006IRONMAN "HIT" TRAINING2007
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#12
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b12 i can't find it on your site, maybe im blind, but i got al is coming soon
also, you shipping r-ala to can? |
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#13
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I too would throw in the NAC..........its cheap......
__________________
I'm still the apple of my mama's eye........and I'm my daddy's worst fears realized |
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#14
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www.anabolical.com - The ALA Store |
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#15
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Quote:
__________________
Bodybuilding is not a live or die lifestyle.. It's much more important than that! World Class Bodybuilding Basskilleronline.com |
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