SuperiorMuscle.com

Welcome to the SuperiorMuscle.com - Bodybuilding Forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact us.



Go Back   SuperiorMuscle.com - Bodybuilding Forums > Superior Fitness Section > Beginners

Reply
 
Thread Tools
  #1  
Old 07-29-04, 02:52 PM
Puddles's Avatar
Superior Admiral
 
Join Date: Jul 2003
Location: In transit.
Posts: 7,327
Puddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of light
Links to exercise videos...

This is a good link showing different exercises. They're broken down into body part categories.

Infinity Fitness Videos

Here's another good link showing drawings of the muscles used, and how to perform exercises. This one's more technical but interesting if you like anatomy.

Exercise & Muscle Directory
__________________

~~Fate does not come to us from the outside...it goes forth from within.~~
Reply With Quote
Sponsored Links
  #2  
Old 07-29-04, 04:44 PM
Henio's Avatar
Superior Newbie
 
Join Date: May 2004
Location: Pine HIll, NM
Posts: 47
Henio
Send a message via Yahoo to Henio
Thumbs up

Thanks Puddles, this is the kind of stuff i was looking for. I am a true begginer.
Reply With Quote
  #3  
Old 07-29-04, 05:13 PM
Puddles's Avatar
Superior Admiral
 
Join Date: Jul 2003
Location: In transit.
Posts: 7,327
Puddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of lightPuddles is a glorious beacon of light
You're welcome! It's great to see how stuff is done instead of just reading descriptions all the time. I like to go back to these sites every once in a while when I'm tired of what I'm doing and want to change things up a bit.
__________________

~~Fate does not come to us from the outside...it goes forth from within.~~
Reply With Quote
  #4  
Old 07-29-04, 07:13 PM
Superior Newbie
 
Join Date: Jul 2004
Location: Toronto, Canada
Posts: 73
gdbear65
Cool! Great stuff, Puddles - thanks
__________________
"There is no such thing as "try". Either DO or do NOT."
Reply With Quote
  #5  
Old 08-06-04, 02:19 PM
bjbabe's Avatar
Superior Amateur
 
Join Date: Mar 2004
Location: somewhere
Posts: 349
bjbabe is a jewel in the roughbjbabe is a jewel in the roughbjbabe is a jewel in the rough
Puddles

Thank you for taking your time to help out new beginners. Who are trying to improve their health and body.

Your help is greatly appreciated.
Reply With Quote
  #7  
Old 03-15-06, 02:50 AM
Dragonslayer's Avatar
Superior Newbie
 
Join Date: Feb 2006
Posts: 19
Dragonslayer is on a distinguished road
Wasn't there a site that had like every exercise explained in a black & white video? I think I saw a link to that here once.
Reply With Quote
  #8  
Old 06-05-08, 03:43 AM
Mr incredible's Avatar
Superior Pro
 
Join Date: Nov 2004
Location: The motherland
Posts: 2,200
Mr incredible is on a distinguished road
Chest training, excercises and corrects form. Remember though Don't try and do all these in one workout:

The Fit Show Season One
__________________
Anything written on here is for a laugh and not to be confused with reality, purely fictional and all that.
Reply With Quote
  #9  
Old 06-08-08, 07:02 PM
GearTripper's Avatar
Superior Pro
 
Join Date: Nov 2003
Posts: 1,727
GearTripper will become famous soon enough
Wink

Incredible Abs (Video Download)

This is not your typical ab workout. One look at Cindy's abs will get you motivated to give her routine a try. Target your obliques (sides), rectus abdominus (center), transverse (lower) abs, plus all the tiny, supporting muscles with this 20 minute belly zapper. Freshen up your usual ab routine with Cindy's standing abdominal moves that target your abs in several different directions.

Price: $2.99
Code: FREEABS (add to cart; apply code and checkout for 100% discount!)

Download Options
  • PHONE: Compact 3GP format for cell phones and other mobile devices.
  • iPod: Standard format for iPods and other portable video players. Also suitable for playback on a PC.
  • PC / BURN TO DVD: Best video quality for PC playback and burning to DVD.
__________________

SputterGutter - SG·1
Quote:
Originally Posted by bad14u
As much as I hate to say this, but I doubt you have enough dick to get pass the crack in my ass, much less stick it in my ass.
Reply With Quote
  #10  
Old 06-25-08, 11:39 AM
Nekrawulf's Avatar
Superior Pro
 
Join Date: Jul 2003
Location: TN
Posts: 982
Nekrawulf will become famous soon enough
Send a message via ICQ to Nekrawulf Send a message via AIM to Nekrawulf
I need to get off my lazy ass and create my exercise video database.

maybe this year lmao
__________________
CrossFit Alpha: A Memphis Fitness Community Personal Training - Memphis Memphis CrossFit & Krav Maga
Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -6. The time now is 01:30 AM.


Design By: Miner Skinz.com and Modified by Schucz

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.1.0
Superiormuscle.com Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.