|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
10-19-05, 06:48 PM
|
|||
|
|||
|
Small CHest & Traps
I have a tiny chest and want to make it bigger. I have been working on it for about a year and a half now and still havent gotten very much size out of it, This applies with my traps also. Maybe its just genetics I dont know?
|
| Sponsored Links |
|
#2
10-19-05, 06:56 PM
|
|||
|
|||
|
post a diet and I bet you thats where the problem lies, unless your shoulders/arms/legs are huge. then it might be genetics
__________________
Your results are the mirror image of your hard work. I'm gigantic on the internet.
|
|
#3
10-20-05, 05:43 AM
|
||||
|
||||
|
Diet and training split and chest exercises would probably reveal a lot.
Basal Metabolic Rate for Gaining/Losing Weight Regarding Requests for Diets
__________________
Pain is weakness leaving the body.
|
|
#6
10-20-05, 04:44 PM
|
||||
|
||||
|
Quote:
|
|
#7
11-05-05, 09:30 AM
|
|||
|
|||
|
Once you get your diet in better shape you should start seeing some results. Good luck bro...
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
|
|
| Thread Tools | |
|
|
