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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
12-30-05, 10:32 AM
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Free training
If there's anybody on here (doesn't have to be a beginner) that's looking for some advice on diet, training, whatever, feel free to PM me.
When I first started out, I would buy Flex magazine or whatever magazine was out and basically go off that. There was really no internet back then and I was too shy to ask for advice from the guys I saw in the gym. When I finally did ask a guy for advice, it was a total idiot who sold gear and was just looking for a customer. He gave me shitty advice on diet and training (and gear) and just kept telling me I needed more gear to get big! Luckily, I moved and hooked up with some good bros who got me on the right track, Within a few years I was competing at a pretty high level and training people as a profession. To this day, I'm so grateful I met those guys, if not I'd be lost. So if anybody is starting out, or if you just hit a wall, PM me and I'll give you my advice. I don't claim to know it all, but I've taken guys from 160 to 260 without drugs and I can help 9 out of 10 people. P.S. I've done my share of gear, but I believe that it's 90% diet and training, so if you're new to bodybuilding, don't just PM me asking me about steroids, because chances are I'm just gonna give you diet and training advice. 
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#2
12-30-05, 11:00 AM
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great work !
__________________
Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#3
12-30-05, 11:35 AM
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#5
12-30-05, 12:38 PM
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Seeing how controls mailbox is full there seems to be a lot of interest in this mentoring program. I was wonder if there were any other vets who might be interested in doing the same. i know i takes a lot of time and effort on the vets part coming up with diets routines ect... but if you could help one guy out and see his progress wouldn't that be worth it. Anyway it was just a thought
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#6
12-30-05, 01:52 PM
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Control gave me great advice more than once...i'd give him more rep points but it says I have to spread it arround first
__________________
Your results are the mirror image of your hard work. I'm gigantic on the internet.
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#8
12-30-05, 02:30 PM
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I have considered taking on the online training thing too, but being a trainer already at a gym, it's difficult enough to train someone one on one and face to face, ebing able to assess the actual exercises etc. When I really thought about it, the amount of time and knowledge that it takes is above me. Training a noob is always easy, I could even do that online. Training an experienced lifter is a different story. This is def a job for the most knowledgable guys.
Control, props to you for getting others that progress. Anyone can be a trainer, but there are very few good trainers.
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#9
12-30-05, 02:33 PM
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#10
12-30-05, 02:52 PM
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I am all for sharing the wealth of knowledge. But i find it would be easier to deal with one person and be accountable to them. To know that everyday day or couple of days that i would be providing a detailed meal plan of what i had to eat along workouts and posting pics of my progress would be more of an incentive to follow through with it, than just put it out there than have a bunch of people give their opions. i don't think you would get the consistincy(sp)that you would need to make the transformation.
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#11
12-30-05, 10:08 PM
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yeah, I gotta spread more wealth before I can help his reputation again...
__________________
"Everyone wants to be a bodybuilder but no one wanna lift no heavy-ass weights" -- Ronnie "He may be a great bodybuilder but I personally think he's a moron. Have you ever heard this guy talk? He sounds like a complete hillbilly moron when he speaks. He should just pose and never speak" -- Lmg2701, on Ronnie
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#12
12-30-05, 10:53 PM
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This is the exact reason I joined this board! Props for helping out people like myself who have learned so much from this board. Thank you!
__________________
A champion is one who gets up when they cant.
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#14
12-31-05, 09:23 AM
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cool. thanks Control!
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