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Beginners

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Links to exercise videos... Puddles	06-25-08 11:39 AM by Nekrawulf	9	1,266
Sticky: Welcome to the beginners fitness forum. THE BOUNCER	02-22-06 05:36 PM by THE BOUNCER	26	1,521
Sticky: Steroid checklist Control	01-12-06 05:17 AM by Dr Savage	18	1,228
Sticky: Glossary of terms pudgy	08-05-04 09:46 AM by pudgy	23	2,585
Small CHest & Traps snowkid10	11-05-05 09:30 AM by fog_hat1981	6	364
Trying to gain lbs Tater	09-28-05 03:13 PM by Alin	11	512
SMALL SHOULDERS johnstephenson	09-28-05 03:12 PM by Alin	11	660
New dude Gainward	09-15-05 09:06 PM by Puddles	7	336
How can i go from flab to abs? heightsdrifter	09-15-05 02:07 PM by Shibby	6	531
I need some advice iliftu69	09-03-05 05:57 PM by Trainer Lynn	6	430
ok now im getting serious liljam148	08-10-05 08:22 PM by SonofBone	8	467
Working on a routine TrippersGirl	08-02-05 06:59 AM by Puddles	19	536
Some Newb Questions... DragonGT	07-13-05 09:44 PM by Puddles	16	453
Looking for some guidance Love Drops	06-29-05 08:08 PM by Love Drops	3	357
I need some advise on my plan bnhudgin	06-03-05 12:43 PM by Puddles	12	497
New guy at the Gym... MuscleManMatt	04-27-05 06:05 AM by Puddles	8	589
Looking where to start... ckiel_24	04-26-05 11:13 AM by Puddles	4	366
Starting to workout? jonnyjohn74	03-07-05 05:58 PM by Puddles	6	470
whats the best way to train for strength? Eisenfaust	03-03-05 01:17 PM by Eisenfaust	7	539
middle of the night snack? gdbear65	02-27-05 07:04 PM by MikeH	11	681
I AM READY gadawg	12-15-04 10:24 PM by gadawg	4	411
advice for upper body johnstephenson	12-05-04 06:23 PM by Pumpdogg	2	488
Help for a newbie? ponygirl	11-20-04 10:11 PM by Puddles	4	469
Starting Out escapist	11-19-04 12:26 PM by escapist	7	514
Moved: Stan QV 50 lberry	-	-	-
Communicate Jingkonshun	10-14-04 09:56 PM by Jingkonshun	0	377
Hi, my name is... Puddles	10-12-04 07:19 AM by INTIMID8OR	28	949
I feel like a NEWBIE!!! BuddyBoy	10-11-04 08:26 AM by Puddles	1	361
Sooooo.... Puddles	10-02-04 09:14 AM by Puddles	2	385
Request Jingkonshun	09-01-04 07:53 AM by THE BOUNCER	3	462
Rest, rep count and muscle failure gdbear65	08-03-04 12:56 PM by gdbear65	7	685
Eating while working out? gdbear65	08-01-04 09:52 PM by gdbear65	6	621
Cortisol: Good or Bad? YellowJacket	07-29-04 03:46 PM by YellowJacket	1	429

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