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#1
03-13-06, 10:33 PM
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Possible Contest Diet Recipes/Spices
Hey guys -
I am still pretty happy with my diet. I am not "freaking" out to bad, YET. However, I struggle with the idea of the last 2-3 weeks when almost all sodium, aka fat-free dressings etc disappear. Does anyone remember using things like cayenne pepper, garlic, onion powder, white pepper, black pepper, paprika, balsamic vinegar, ANYTHING? I guess what I am asking is are the last 2-3 weeks unbearable or did you keep the food alive with some "secret" recipes I can't seem to come up with. Post Away - Please - Hurry  ...
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#2
03-13-06, 10:37 PM
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Bouncer, LMG2701, JoeBigBoy, Control, House, Daf, GoYankees, Chadd77, offroad1 etc - if I don't hear from you guys I will be sending you blanket pm's with a link here so you might as well help me now
...If I am leaving anyone out who competes regulary (or did etc) please don't hesitate to give me some advice....
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#3
03-14-06, 07:38 PM
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bump...
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#5
03-15-06, 03:11 PM
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#7
03-16-06, 10:17 AM
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I have to say that you guys have made your case
. It would be foolish to eat anything that MAY screw with the diet. I will have to switch to fish the last 2 weeks or so because I won't be able to handle plain chicken - just something about the texture and flavor when it is all by itself...
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#8
03-18-06, 11:49 PM
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2 weeks out i started eating my turkey and everything plain, i usually eat brown spicy mustard with it but i dropped that too
i know after the show my body is craving salt so bad, i usually hit up an all you can eat asian buffet or something right after :dancingne
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#9
03-19-06, 12:45 AM
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McCormick's, or a bunch of supermarket brands have salt-free seasonings, I dump them liberally on chicken breasts, fish, whatever There's also some kind of seasoning by Emeril, I think, that I got in a large jar, one of my buddies found it for me at Sam's Club. I think just about anything salt-free should be alright...use 'em a lot, don't let your diet make you crazy
__________________
"Everyone wants to be a bodybuilder but no one wanna lift no heavy-ass weights" -- Ronnie "He may be a great bodybuilder but I personally think he's a moron. Have you ever heard this guy talk? He sounds like a complete hillbilly moron when he speaks. He should just pose and never speak" -- Lmg2701, on Ronnie
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#10
03-19-06, 07:57 PM
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[quote=go Yankees]don't do THAT, you will bloat like a...I dunno
yea i know, i meant after the evening show and everything is done....
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#12
03-20-06, 11:15 AM
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You guys are soooooo funny - I post a question about the turmoils of a contest diet and all you can lead the thread towards is food I can't touch right now - what a riot
...P.S. No hard feelings but STFU....
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#13
03-20-06, 11:26 AM
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I don't know how this fits in, but as far as cooking goes have you tried putting something like a tomatoe, or lime, or any vegatable, maybe fruit, on top of the chicken while you cook it. Then just throw that out if you can't eat it with the chicken.
__________________
 "When you understand why you reject all other gods, you will understand why I reject yours" - Stephen F. Roberts "Religion evolves more rapidly than evolution"
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#14
03-20-06, 11:31 AM
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I am sure that it is not as big of a deal as I am making it out to be but I like to be creative with my cooking while still remaining aware of the contest diet parameters. I was just looking for ideas to "spice things up" during the last two weeks without sacrificing the effects of the diet.
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#15
03-20-06, 11:38 AM
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Well I could proabably come up with some combanations if you let me know what fruits/vegitables are out. Like with those lemon wedges add a bell pepper. Poke lots of wholes in the chicken, set the bell pepper slices on top of the chicken with the inside part of the bell pepper against the chicken, then the lemon on top of that. Can you eat mushrooms?
__________________
"When you understand why you reject all other gods, you will understand why I reject yours" - Stephen F. Roberts "Religion evolves more rapidly than evolution"
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#16
03-20-06, 11:43 AM
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With the vegitables also, you can grill them up sepratetly and plain. Then just have a bite of vegi with each bite of chicken. This wil add all kinds of flavor to the chicken.
__________________
"When you understand why you reject all other gods, you will understand why I reject yours" - Stephen F. Roberts "Religion evolves more rapidly than evolution"
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#17
03-20-06, 11:52 AM
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Have/can you tried cooking with liquour(tequila, bourbon) or maybe beer? Not marinate, but just put some on the chicken while you cook it.
__________________
"When you understand why you reject all other gods, you will understand why I reject yours" - Stephen F. Roberts "Religion evolves more rapidly than evolution"
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#18
03-20-06, 04:36 PM
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#19
03-20-06, 05:06 PM
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#20
03-20-06, 05:37 PM
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when i cut sodium i ate everything plain...i think i might have put hot peppers or peppers and onions with some things
__________________
"No pain, no palm; no thorns, no throne; no gall, no glory; no cross, no crown."
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#21
03-21-06, 02:29 AM
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What does your diet look like right now?
When is the show? What have you been eating and what are your current stats?
__________________
Knowledge is power. Any and All things said by Lmg2701 are for role playing purposes only, nothing should be taken literally. Lmg2701 does not condone nor does he use any type of illegal substance/substances.
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#22
03-21-06, 11:50 AM
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#23
03-21-06, 09:17 PM
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Quote:
http://www.superiormuscle.com/vbulle...126#post351126
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#24
04-11-06, 01:06 PM
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this worked wonders for me! Lots and lots of mixed peppers and onions as well as mushrooms. I also added just a little cinnamon to my egg whites up until 1 week out
__________________
Nothing easy is worth having!
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