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#1
11-07-06, 03:03 PM
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hey guys
if anyone is interested you can go over to http://www.musculardevelopment.com/index.php and check out pics frm the eastern states show - i am #22 in the heavy weight -- i took the masters and overall and came in third in the open in both shows i did the last 2 weeks - they also have pics of the east coast bodybuilding show in jersey - i am #8 in that show
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#2
11-07-06, 05:25 PM
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congrats brother, the hard work pay'd off!
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#4
11-07-06, 06:58 PM
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Congratulations bro - what pages are you on?
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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#6
11-07-06, 07:17 PM
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Works for me - I just couldn't find him...
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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#7
11-07-06, 07:47 PM
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Quote:
Yes - I can not see the numbers! Congrats though - that's great!!
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#8
11-08-06, 01:38 AM
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Congrats bro, you looked great. It took a while o find the pictures but I did it.
__________________
I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
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#9
11-08-06, 06:38 AM
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Go here.....
http://www.musculardevelopment.com/i...bum.php&page=4 pics start on the 2nd row of pics and all on the the 3rd... Congrats Bro! Look awesome!
__________________
Nothing is at last sacred but the integrity of your own mind. Absolve you to yourself, and you shall have the suffrage of the world. 
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#10
11-08-06, 06:41 AM
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Good job man!
__________________
I have screamed until my veins collapsed I've waited as my time's elapsed Now, All I do is live with so much fate I've wished for this, I've bitched at that I've left behind this little fact: You cannot kill what you did not create Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.
The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE!
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#13
11-08-06, 10:16 AM
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Good work my man...as if we already didnt know you were going to clean house
__________________
No One Said It Was Going to be Easy
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#15
11-08-06, 12:06 PM
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Quote:
House - you looked great man - did that same guy do your diet????
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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#17
11-08-06, 04:01 PM
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Quote:
yes todd gancy helped me with the first show but dave palumbo tweaked it a bit for the easterns - thanks everyone - i will be doing the met in april as a tune up for the jr usa on april 28th -- need to work on my calves and quad width and come in a bit sharper - plus work on my posing - had a great time
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#18
11-08-06, 05:09 PM
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Outstanding upper body and you have an extremely thick back. If you get those quads and hams a little bigger and more proportional to your upper body and maybe your abs just a little bit tighter you're going to be a tough S.O.B. to beat. What was your pre-contest weight?
__________________
Knowledge is power. Any and All things said by Lmg2701 are for role playing purposes only, nothing should be taken literally. Lmg2701 does not condone nor does he use any type of illegal substance/substances.
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#19
11-09-06, 03:44 PM
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i came in at 211 lbs for the first show and 213 lbs for the second -p not bad for doing just 3 shows alltogether so far -- i am taking a couple weeks off and then focusing on improving those weak points before the jr usas -- after that show i am going to take a year off and concentrate on making my lower half to match up with my upper and as you said come in sharper -- would like to do the nationals
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