I did it.

[wnabeabeast]

Originally Posted by rado

Now that was funny:laughnew:

I know. :nerdnew:

[rado]

Originally Posted by wnabeabeast

I know. :nerdnew:

[wnabeabeast]

Originally Posted by rado

C'mon bro is that the best you can come up with? wait may be I sould've said, I concour. :nerdnew:

[rado]

Originally Posted by wnabeabeast

C'mon bro is that the best you can come up with? wait may be I sould've said, I concour. :nerdnew:

Ditto/\


What are you weighing now bro? Puffy?

[trip]

that sucks on the timing, morning and stage really shows folks the difference

i weight and look in the mirror lot's of am's and by night 8-10 x's same thing

agree with all you were extremely close, took lotsa guts enjoy

[wnabeabeast]

Originally Posted by rado

Ditto/\


What are you weighing now bro? Puffy?

I am back up to 205lbs and growing and the funny part is besides a little water retention I am looking pretty darn good. My friend who is helping me through the whole thing this time put me on this crazy diet, consisting of 350grms of protein, 700grms of carbs and about 85grms of healthy fats and he wants me to stay on this diet for another week. I've been sick for the last week I think standing outside for four hours wearing nothing but my posing trunks was the reason for catching this cold. hopefully I'll be back to normal monday so I can start training again.
Ok bro, I'll talk to you monday. I am off to san diego to see my daughter. Everyone have a good weekend.

[iceberg]

Good job. Some things to work on for the next show:

Little tighter on diet (little smooth)
Traps and shoulders need more mass.

[wnabeabeast]

Originally Posted by iceberg

Good job. Some things to work on for the next show:

Little tighter on diet (little smooth)
Traps and shoulders need more mass.

Thanks bro.
Funny nobody mention my calves, because they don't exsist. :nerdnew: :laughnew:

[rado]

Originally Posted by wnabeabeast

I am back up to 205lbs and growing and the funny part is besides a little water retention I am looking pretty darn good. My friend who is helping me through the whole thing this time put me on this crazy diet, consisting of 350grms of protein, 700grms of carbs and about 85grms of healthy fats and he wants me to stay on this diet for another week. I've been sick for the last week I think standing outside for four hours wearing nothing but my posing trunks was the reason for catching this cold. hopefully I'll be back to normal monday so I can start training again.
Ok bro, I'll talk to you monday. I am off to san diego to see my daughter. Everyone have a good weekend.

Cool.