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#1
04-04-07, 07:52 PM
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9 weeks out- couple pics
Looking for some ideas on music-- open to all suggestions-- last year i did "Till I Collapse" Eminem... courtesy of the board.
Thanks, Vigil
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"Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it." Camille Paglia 1947 Last edited by vigil76 : 05-03-07 at 10:46 AM. 
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#2
04-04-07, 07:55 PM
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__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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#4
04-05-07, 06:43 AM
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Quote:
Muscles by Diana Ross
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#5
04-05-07, 08:19 AM
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Korn's "Coming Undone"...
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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#7
04-24-07, 10:55 AM
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music
thanks for all the suggestions-- if you need that "Till I collapse" let me know... it has some great explosions at the end.
__________________
"Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it." Camille Paglia 1947
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#8
04-26-07, 09:04 PM
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Pictures bro?
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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#9
05-01-07, 12:54 PM
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I will post some tonight--- June 30th is show day-- I think this puts me <9 weeks out
__________________
"Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it." Camille Paglia 1947
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#10
05-02-07, 09:52 PM
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9 weeks out---
a few pics from tonight---
__________________
"Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it." Camille Paglia 1947
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#12
05-03-07, 10:44 AM
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218 at 4 pm 5 meals in
__________________
"Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it." Camille Paglia 1947
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#13
05-03-07, 03:14 PM
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Already looking very good bro. Just work on that posing a bit more you can definitely make more muscle come out and make the shoulder look wider and make waist smaller. Nonetheless great job bro.:bravonew:
__________________
I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
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#14
05-03-07, 03:19 PM
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thx guys--- nutrition was the ticket--
unfortunatly, i am coming in a little early--- rather early than late --- I will post some more on Saturday when we take better pics-- Saturday is 8 weeks out
__________________
"Modern bodybuilding is ritual, religion, sport, art, and science, awash in Western chemistry and mathematics. Defying nature, it surpasses it." Camille Paglia 1947
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#15
05-03-07, 07:06 PM
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Look good bro...
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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