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#1
04-13-07, 05:19 PM
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super heavy tomorrow
thats what i will be more then likely at this point - went to have someone look at me today -
right on target for the usa's [heavyweight] -- will be a bit of tomorrow which i expected - i sat in a sauna fo 40 minutes today after i cut water - i cut that at 2 pm - hit the sauna at 3 pm - he wants to try and dry me out a little for tomorrow -have to call him at 5 am to see what he wants me to eat till i meet up with him - look at me and go from there - just ate a steak - sweet potato with almond butter mixed in it and a salad - along with 8 0z red wine next meal will be eggwhite omlete - sweet potato - almond butter with 8 0z red wine- thats at 10 pm will be hitting an enema shortly as i have not gone good in a couple days - try and clean me out some what 
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