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#1
02-18-04, 03:09 PM
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Shoulder injury
The doc. told me that I have arthritus in my left AC joint....he prescribed me some anti-I's(meloxicam 7.5 mg).....and that worked miracles.
However, he also said that I have an impingement in the same shoulder. THis really hinders my range of motion...and still hurts llike hell. I see the average woman at my gym lifting more on side laterals than me. Does anyone have any experiences with this type of injury...any suggestions to help me re-hab it. thanx
__________________
"Everybody wants to be a body-builder......but no-body wants to lift no heavy ass weight!" by, Ronnie Coleman 
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#2
02-18-04, 03:42 PM
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Gator...I copied this thread into the Training Forum...you'll probably get more replies there than in Chat. Good luck to ya! Injuries suck.
__________________
~~Fate does not come to us from the outside...it goes forth from within.~~
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#3
02-18-04, 06:39 PM
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I have shoulder problems myself. Last summer I dislocated both at the same time. You might want to ask your doc about Celebrex(spl). It seems to have helped my shoulder pain quite a bit but I still have mild pain in my shoulders.
I know what you mean about the laterals  I seldom go over 10lbs now.
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