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  #1  
Old 11-16-04, 11:15 AM
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im 19 and

I'm having trouble walking due to my sore ass quads from front squats. my shoulders are black and blue from holding the bar from front squats. i have a painful pinch in my left bicep. my chest is still sore from 3 days ago. my lower back is just starting to feel better from the deads i did 2 days ago. im 19 years old and i have more pain then the average 80 year old. that is all
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  #2  
Old 11-16-04, 11:16 AM
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try adding all of that to wrestling 2-3 days per week.
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  #3  
Old 11-16-04, 11:20 AM
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lol, thats not even including the gas and stomache probs from the eating...my left bicep hurts the most, going to stay off it for a while....constant pinch.
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Last edited by Slashmonay : 11-16-04 at 11:34 AM.
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  #4  
Old 11-16-04, 01:17 PM
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I am also 19 add lower back cramps and feeling lethargic and you have me

On a more serious note I hear ya man sometimes I get real sore to it's all part of the game. Gotta love it
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  #5  
Old 11-16-04, 01:32 PM
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Would you like some cheese w/that whine?
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  #6  
Old 11-16-04, 03:46 PM
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Quote:
Originally posted by blm
Would you like some cheese w/that whine?


Wait until you are a little older- I am 29. I am sure that I don't work out as hard as most on this board, but I still fall when I get out of bed to pee in the middle of the night on leg days!
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  #7  
Old 11-16-04, 04:27 PM
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  #8  
Old 11-16-04, 04:57 PM
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GH-makes me feel young!!!!! LOL
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  #9  
Old 11-16-04, 05:01 PM
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Try doing that in heels - even worse!
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  #10  
Old 11-16-04, 05:04 PM
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Try doing that in heels - even worse!
people throw rotten food at me when I wear heels!!!!!
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  #11  
Old 11-16-04, 05:24 PM
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people throw rotten food at me when I wear heels!!!!!
that's cuz you need to shave your legs
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  #12  
Old 11-16-04, 05:32 PM
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lmao....
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  #13  
Old 11-16-04, 05:53 PM
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that's cuz you need to shave your legs
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Old 11-17-04, 12:51 AM
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at least the presence of lactaic acid in your muscles triggers your body to similarly release growth hormone... besides that, take care of yourself. i've been using heat pads a bunch lately and have followed the advice of a massage therapist i know. Take a sock and fill it with rice, tie off the end. stick it in the microwave for a little and it'll hold the heat nicely for a while so you can apply it to sore muscles. better than spending money on disposable ones, and i always have a matchless sock or two around.
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Old 11-17-04, 06:41 AM
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I've been hurting this week too, I lifted legs on Saturday and I've been walking funny ever since. My hamstrings are still really sore and it's Wednesday!
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  #16  
Old 11-17-04, 07:34 PM
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Oh you kids!

I'm 38 and when I'm sore like that I like to soak in a hot bath, usually with bubbles, candle light and music. It does a body good.
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  #17  
Old 11-17-04, 07:44 PM
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i guess it could be worse, i could have all that plus an infection in my ass from injecting steroids like some people from this board have probably gotten before =(
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  #18  
Old 11-17-04, 08:00 PM
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Quote:
Originally posted by Slashmonay
i guess it could be worse, i could have all that plus an infection in my ass from injecting steroids like some people from this board have probably gotten before =(
.....cheap shot....
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  #19  
Old 11-17-04, 08:15 PM
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i have an infection in my ass
That's pretty gross...fkn butt pirate.
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I have screamed until my veins collapsed
I've waited as my time's elapsed
Now, All I do is live with so much fate
I've wished for this, I've bitched at that
I've left behind this little fact:

You cannot kill what you did not create

Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.

The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes.

1) DO NOT POST ASKING FOR A SOURCE!!!!

2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned.

3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE!


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  #20  
Old 11-17-04, 10:37 PM
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i like being sore. not injured sore,but good hard work sore- its the best.
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  #21  
Old 11-19-04, 12:57 AM
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That's pretty gross...fkn butt pirate.
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