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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
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im 19 and
I'm having trouble walking due to my sore ass quads from front squats. my shoulders are black and blue from holding the bar from front squats. i have a painful pinch in my left bicep. my chest is still sore from 3 days ago. my lower back is just starting to feel better from the deads i did 2 days ago. im 19 years old and i have more pain then the average 80 year old. that is all
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Losing Weight Takes Discipline.....Gaining Weight Takes Dedication. |
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#2
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try adding all of that to wrestling 2-3 days per week.
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The Burningsack |
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#3
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lol, thats not even including the gas and stomache probs from the eating...my left bicep hurts the most, going to stay off it for a while....constant pinch.
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Losing Weight Takes Discipline.....Gaining Weight Takes Dedication. Last edited by Slashmonay : 11-16-04 at 11:34 AM. |
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#4
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I am also 19 add lower back cramps and feeling lethargic and you have me
On a more serious note I hear ya man sometimes I get real sore to it's all part of the game. Gotta love it |
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#5
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Would you like some cheese w/that whine?
__________________
I have screamed until my veins collapsed I've waited as my time's elapsed Now, All I do is live with so much fate I've wished for this, I've bitched at that I've left behind this little fact: You cannot kill what you did not create Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.
The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#6
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Quote:
Wait until you are a little older- I am 29. I am sure that I don't work out as hard as most on this board, but I still fall when I get out of bed to pee in the middle of the night on leg days! |
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#7
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You're all a bunch of pansies. Suck it up.
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#8
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GH-makes me feel young!!!!! LOL
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#9
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Try doing that in heels - even worse!
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You can call me "Candyland Commander" |
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#10
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#11
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You can call me "Candyland Commander" |
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#12
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lmao....
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Losing Weight Takes Discipline.....Gaining Weight Takes Dedication. |
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#13
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#14
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at least the presence of lactaic acid in your muscles triggers your body to similarly release growth hormone... besides that, take care of yourself. i've been using heat pads a bunch lately and have followed the advice of a massage therapist i know. Take a sock and fill it with rice, tie off the end. stick it in the microwave for a little and it'll hold the heat nicely for a while so you can apply it to sore muscles. better than spending money on disposable ones, and i always have a matchless sock or two around.
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"I'd do it myself, but I threw out my back humping your mom last night." |
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#15
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I've been hurting this week too, I lifted legs on Saturday and I've been walking funny ever since. My hamstrings are still really sore and it's Wednesday!
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#16
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Oh you kids!
I'm 38 and when I'm sore like that I like to soak in a hot bath, usually with bubbles, candle light and music. It does a body good.
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~~Fate does not come to us from the outside...it goes forth from within.~~ |
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#17
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i guess it could be worse, i could have all that plus an infection in my ass from injecting steroids like some people from this board have probably gotten before =(
__________________
Losing Weight Takes Discipline.....Gaining Weight Takes Dedication. |
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#18
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#19
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__________________
I have screamed until my veins collapsed I've waited as my time's elapsed Now, All I do is live with so much fate I've wished for this, I've bitched at that I've left behind this little fact: You cannot kill what you did not create Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only.
The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#20
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i like being sore. not injured sore,but good hard work sore- its the best.
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Will Work For Supps! |
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#21
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