Cursed with ectomorphic hands and wrists

[flex101]

Here's the deal I believe I have an ectomorphic body type. On top of that I have been cursed with bitch hands and wrists. (I'm 6'1 about 200lb) And now since I have gained more size my hands and wrists are becomming even more disproportionate. Shit really looks akward, basically I see some of the bigger ladies and they look like they have bannas for hands when compared to mine.

Any ideas?

- working on grip excercises, making hands/wrists look meatier
- Suplementing with different agents, inducing growth in bone structure of the hands/wrists

Bottom line anything that will brobably make my hands look or get bigger, will add to my overall streangth and size. My goal is to get to about 220lbs by the end of the year, so I would like to be somwhat proportionate.

Flex101 - Aspiring bodybuilder

[blm]

I like my little hands...it makes my pecker look bigger!

[JUICE]

Originally Posted by blm

I like my little hands...it makes my pecker look bigger!

[buccaneer19]

lol

[Severedties]

Your hands aren't going to get bigger. There are few muscles in your hands, and you arent going to get them to grow with forearm or grip work. My advise is to quit worrying about your hand size, and start worrying about the rest of you.

As an aspiring bodybuilder, you are not judged on your hand size.

Your wrists will grow from forearm work like wrist curls and extensions. However, at 200 pounds the difference between your wrists and the rest of you should not be so shocking.

[THE BOUNCER]

nothing you can do about that bro..