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#1
03-06-06, 07:07 AM
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best workout ever
I gota say i did not go to the gym at all this weekend, but i spent allday sat and sunday in the auditorium climbing 70ft vertical ladders, and crawlin around on my knees hangin lights in the catwalk. I woke up this morning and this quite possibly the sorest i can remember being in the last 2-3 years.
Just thought i would share that with you guys before i took off for class. 
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#3
03-06-06, 06:49 PM
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not a workout...just something "new"....or maybe you could make a new infomerrcial about it and sell the tape for 19.95
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#4
03-06-06, 10:54 PM
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You hit a lot of different ranges of motion that you don't typically workout in a gym. That's my guess anyways
__________________
Knowledge is power. Any and All things said by Lmg2701 are for role playing purposes only, nothing should be taken literally. Lmg2701 does not condone nor does he use any type of illegal substance/substances.
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I'm sure climbing is good for your forearms though.
