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Reload this Page Benched 405lbs today!!!!!!!!!!!

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  #1  
Old 08-25-03, 11:57 AM
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Benched 405lbs today!!!!!!!!!!!
Im not on a cycle, im on creatine/glutamine and I benched 405lbs tody for the first time in my life! My next cycle starts in two months.

My goal since I was 16 years old was to bench 405lbs 4 times by the time I am 23 years old. I am only 22 now, so I have about 10 months to go up 3 reps! With a good cycle I WILL do it!!!!!!!!

Wish me luck bros, I have 10 months to go up 3 reps! Time to cycle it up again in two months!

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  #2  
Old 08-25-03, 11:58 AM
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good job bro i am about 100# behind ya.
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  #3  
Old 08-25-03, 11:58 AM
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nice , good job.
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Old 08-25-03, 12:00 PM
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Damn. Good job. I benched 405 one day. It was 6 reps of the bar and a ten on each side.

6x65=390. well looks like you still got me.
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  #5  
Old 08-25-03, 12:01 PM
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Congrats on the bench, very impressive
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  #6  
Old 08-25-03, 12:10 PM
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Im going to cry im so happy!


la! la! la, la, la!!!!!!!!!!!!!!!
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Old 08-25-03, 12:11 PM
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not bad bro!
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Old 08-25-03, 12:27 PM
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Great job!
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Old 08-25-03, 12:33 PM
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Congrats!!!!
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  #10  
Old 08-25-03, 12:57 PM
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Congrats! Sounds good bro, but tell me you don't weigh 300lbs... I'm never impressed by big ol' boys who can only press 1/3 more than there bodyweight.

Press 2x body weight or more and I'm impressed.

DrG
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Old 08-25-03, 01:03 PM
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Good job. But how much do you weigh? I'm not sure what my max is. Cause i don't go down to 1 rep max. I usually do heavy 4 or 5 reps. My friend benches 500lbs for 2 reps and he only weighed 190lbs then.
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Old 08-25-03, 02:06 PM
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Big friggin deal. I work out with that shit , 10 reps , Just kiddin bro , thats impressive , Nice work
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Old 08-25-03, 02:59 PM
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congrats man, keep it up
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  #14  
Old 08-25-03, 03:02 PM
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Quote:
Originally posted by drgoodbody
Congrats! Sounds good bro, but tell me you don't weigh 300lbs... I'm never impressed by big ol' boys who can only press 1/3 more than there bodyweight.

Press 2x body weight or more and I'm impressed.

DrG
I weigh 230lbs at 5`10. Dont know bf% but I have 6 good abs.
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Old 08-25-03, 03:32 PM
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Congrats! That's quite a feat
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Old 08-25-03, 05:14 PM
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congrats bro
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  #17  
Old 08-25-03, 07:50 PM
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Congrats....adding the reps should be no problem with a good cycle. You'll get there for sure!
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  #18  
Old 08-25-03, 08:50 PM
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Quote:
Originally posted by 34 pumped
good job bro anyone that lifts knows that feeling of reaching goals
Sure do. I like your location bro! lol!
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