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#1
08-04-06, 10:13 AM
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For anyone that has a hard time dealing with stress.
Stress: It's Worse Than You Think - A MUST read for anyone with high stress.
"Psychological stress doesn't just put your head in a vice. New studies document exactly how it tears away at every body system—including your brain. But get this: The experience of stress in the past magnifies your reactivity to stress in the future. So take a nice deep breath and find a stress-stopping routine this instant." 
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