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#1
03-19-07, 03:30 AM
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Sana...
~ Happy Birthday ~
 
__________________
Curent: March '08 5'8" 230 Pounds 9% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-This Beautiful Tragedy-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~-~
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#3
03-19-07, 08:47 AM
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Who's sana? LOL. Happy b-day. Hopefully you're not prepping and the big man can make ya a cake you can eat.
__________________
"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez
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#4
03-21-07, 10:38 AM
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thanks guys. sana's mom and sister were here over the last few days. we took them to the city. little Italy, china town, 5th ave, rockafeller center, the subway, World Trade Center site.
we had a good time.
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