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  #1  
Old 03-30-07, 11:33 AM
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Question Swollen hands
:hmmm: Everytime I do DL's, the next day I wake up swollen like this for days...It pumps pretty much all day...I wonder if I'm messing up my tendons or hurting any veins in the process...I don't use straps until I get to 495lbs...Then I do 7 reps then go to 515lbs and do that for 4 reps...When I'm done, my hands are fucking purple...Anyone else run into this problem?

Am I using the straps to tight? I wish I didn't have to use straps; but I can't hold the 495lbs for more than 3 reps :thumbsdow
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  #2  
Old 03-30-07, 11:59 AM
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Wow, you have really small hands!!
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  #3  
Old 03-30-07, 12:12 PM
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Could you be anymore gay...
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  #4  
Old 03-30-07, 01:15 PM
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Originally Posted by fog_hat1981
Could you be anymore gay...
You're such a pussy...Get off your gear and act like a man...You little punk
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  #5  
Old 03-30-07, 01:17 PM
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Well maybe someone will be insightful about WTF I can do...Chad; small hands nice size cockYou want to see pics?
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  #6  
Old 03-30-07, 01:26 PM
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Originally Posted by rado
Well maybe someone will be insightful about WTF I can do...Chad; small hands nice size cockYou want to see pics?
Radio, my name is chadd not chad!
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  #7  
Old 03-30-07, 02:01 PM
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Originally Posted by rado
Well maybe someone will be insightful about WTF I can do...
stop "jerk"ing off so much....ya jerk
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  #8  
Old 03-31-07, 07:35 PM
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You can try lifting hooks
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  #9  
Old 04-01-07, 05:15 PM
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mcalo4
happened to me about 3 yrs ago. The straps were to tight and when I lifted the weight all the cappilaries broke in my hands and they turned dark red, almost purple. I noticed they seemed to get itchy too.I think it has something to do with the sudden cutting off of blood due to extreme pressure. The rednees went away after a day or 2. I'm pretty we suffered from the same thing.

I'm just a little guy though and was only using 415.
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Old 04-01-07, 06:36 PM
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IMO, straps are too tight.
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  #11  
Old 04-01-07, 07:54 PM
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^yep.
are they old? time for new straps?
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  #12  
Old 04-02-07, 07:00 PM
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Quote:
Originally Posted by mbritton2
You can try lifting hooks
Doesn't work for me...
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  #13  
Old 04-02-07, 11:44 PM
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damm bro i dont know why your hands hurt, straps to tight sounds right but 515lb dead lifts for a lil bastard like youself is damm good.
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Old 04-03-07, 04:22 AM
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damm bro i dont know why your hands hurt, straps to tight sounds right but 515lb dead lifts for a lil bastard like youself is damm good.
Exactly why he posted this thread...
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Old 04-03-07, 07:01 AM
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Quote:
Originally Posted by rado
:hmmm: .I don't use straps until I get to 495lbs...Then I do 7 reps then go to 515lbs and do that for 4 reps...When I'm done, my hands are fucking purple...Anyone else run into this problem?

Am I using the straps to tight? I wish I didn't have to use straps; but I can't hold the 495lbs for more than 3 reps :thumbsdow
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  #16  
Old 04-03-07, 01:12 PM
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Originally Posted by ROCKETW19
damm bro i dont know why your hands hurt, straps to tight sounds right but 515lb dead lifts for a lil bastard like youself is damm good.
Thanks bro...But my hands are still swollen today...I have a check up tomorrow at the doc's....We'll see what she says...
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  #17  
Old 04-03-07, 01:13 PM
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Originally Posted by Mr incredible


Why do I have to lie about my lifts? It's the truth...
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  #18  
Old 04-03-07, 01:32 PM
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he means 51.5lbs.
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Old 04-03-07, 02:49 PM
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he means 51.5lbs.
My nuts on your chin.
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  #20  
Old 04-06-07, 03:02 PM
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Originally Posted by rado


Why do I have to lie about my lifts? It's the truth...
i personaly belive you, like you said why should you lie. we are not gonna like you more or less on the weights you lift. anyways, what are the weights on your other lifts? bench, squats,ect. just curious if you strong or if dead lifts is just a strong movement for you?
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Old 04-06-07, 04:05 PM
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Originally Posted by ROCKETW19
i personaly belive you, like you said why should you lie. we are not gonna like you more or less on the weights you lift. anyways, what are the weights on your other lifts? bench, squats,ect. just curious if you strong or if dead lifts is just a strong movement for you?
Sometimes I get surprised when I see what some of the smaller guys lift. Like capinatl, he's what 195ish and lifts like 500-600 on deads. Amazing.
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  #22  
Old 04-20-07, 03:39 PM
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Originally Posted by rado


Why do I have to lie about my lifts? It's the truth...
Thats impressive bro, I'm just pissed because I had you down as a big girl but I'll get over it, good work
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  #23  
Old 04-25-07, 01:28 PM
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Originally Posted by ROCKETW19
i personaly belive you, like you said why should you lie. we are not gonna like you more or less on the weights you lift. anyways, what are the weights on your other lifts? bench, squats,ect. just curious if you strong or if dead lifts is just a strong movement for you?
My max bench is 405lbs right now...Before my cycle I was at 365...No spotter...My squats right now are at 515lbs(I know most wont believe shit; but I could care less)...My max numbers have gone up roughly about 40-50lbs on everything...I also always train like PWL's do...Heavy weights, low reps all the time...Even before my cycle.

And YES my squats are PARALLEL..Actually I box squat...I got my blood work done finally and need to scan to post up...Will do that this weekend...I will also post some pics.
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  #24  
Old 04-26-07, 11:27 PM
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