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#1
06-21-07, 11:27 AM
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Alternative excercise - gardening
I know this sounds lame but I've been clearing my garden this week including cutting down trees, pulling them out at the root; cutting with bow saw, hand axe, branch scissors etc.
Some of the trees I had to dig a moat like 1 1/2 ft deep around them to get at the roots with a hand axe and then do like a push pull routine to rip them out, one roots and stump was so heavy I couldn't lift it when ripped out. I've really enjoyed it though, the trick is not to try rush and get everything done at once but to do it a bit at a time, rest a while then go at it again. Maybe I sound like your grandad I don't know but I haven't felt this pleasantly tired in ages. 
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Anything written on here is for a laugh and not to be confused with reality, purely fictional and all that. 
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#2
06-21-07, 11:51 AM
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I love yardwork...
__________________
Curent: March '08 5'8" 230 Pounds 9% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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#3
06-21-07, 03:44 PM
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yep gardening can be a workout itself. i used to do landscaping in the summer. hard work..
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#4
06-21-07, 03:50 PM
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Quote:
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Disclaimer: Rado is presenting fabricated opinions and does in no way shape or form, neither encourages use nor condones the usage of any prohibited substances, or the practice of unlawful substances in an illegal conduct. The information discussed here at Superiormuscle.com is presented in a fictitious manner and is for educational purposes only. Do not solicit for sources, prices, where to buy, get, and/or exchange either. If you do, Rado will report you to the board proprietor®. Loved by few and hated by many Nutritional Supplements Index Understanding your Blood work
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#5
06-21-07, 03:58 PM
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Quote:
 yep, used to do it every summer as a teenager. We had contracts with many of the HUD properties in Jersey. weed whacking at 5am in a jersey ghetto in 80% humidity.. ahhh nothing like it.
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#6
06-22-07, 08:59 AM
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Quote:
Air has been so thick here lately I've had to get back on my asthma medication  ....
__________________
Curent: March '08 5'8" 230 Pounds 9% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) Last edited by fog_hat1981 : 06-22-07 at 09:01 AM.
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#7
06-22-07, 09:20 AM
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I was in Houston for a couple of days last month visiting family and the air felt like it was a liquid going in and out of my lungs. I was glad to be back on the plane heading back to the PNW and 0% humidity... lol...
I don't know how you guys live down there in that soup....
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#8
06-22-07, 12:06 PM
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I love that last analogy - soup - ahahahahaha...
__________________
Curent: March '08 5'8" 230 Pounds 9% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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