|
|
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
 |
|
|
Thread Tools |
|
#1
08-03-07, 07:51 AM
|
|||
|
|||
|
Looking/Feeling Drawn Up...
Alright guys - give me some insight on this....
I came off everything anabolic back in the middle of May - I was a FULL 198 the night before my last show and now I'm a lean 220 with abs looking about 6 weeks out...... The problem I have is that even though I'm 20 pounds heavier and still lean as hell I look and feel very small - I'm not nearly as full even though I'm very hard/lean/vascular - wtf gives???? My last blood test showed my test levels had rebounded up into the 500 range - my diet is clean/strict with 4200 calories at a 40/40/20 split with my only cheat meals being the occasional sushi binge - I'm on a tough push/pull/leg routine and my strength hasn't dropped a bit - I'm at a loss here guys 
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm) 
|
| Sponsored Links |
|
#2
08-03-07, 09:24 AM
|
||||
|
||||
|
sounds like you need a good carb load day. eat 150-200 grams of sugar spaced out between 5 or so meals. see how you look tomorrow morning.
|
|
#3
08-03-07, 09:38 AM
|
|||
|
|||
|
Quote:
 )...
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
|
|
#4
08-03-07, 12:11 PM
|
||||
|
||||
|
What was the date of the show?
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
|
|
#5
08-03-07, 12:18 PM
|
|||
|
|||
|
Quote:
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
|
|
#6
08-03-07, 01:09 PM
|
||||
|
||||
|
Listen, SILLY-
I just wanted to know if this was a combination of rebound from the show, and stopping the AAS!!!  You could do some A-bombs w/ some Tren to get all swole! LOL I think it's a combination of rebound & coming off. Depending on how long you were on, and how long you dieted. How did you feel the first couple of weeks after the show? Were you full and vascular? Are you getting good pumps at the gym? If you're eating 40% carbs, it sounds to me like you're getting enough, and a "flatness" factor shouldn't be root of the cause. If you felt and looked small, and weren't getting many carbs (20% or less), then I would say having a load day would do you some good....especially since you said your strength hasn't dropped. That would definitely tell me that you need more. I'm sure you'll yell at me because I said something other than the norm...but that's just my .02!
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character.
|
|
#7
08-03-07, 01:52 PM
|
|||
|
|||
|
Quote:
 Nah - I wouldn't yell at you when you're helping ME  - j/k - yeah I would...Anyways - I was confused by the flatness factor as well since my carbs are at the 420 mark but I figured because I'm not fluctuating the levels on a regular basis and there are virtually no sugars present it wouldn't kill me to shock my system with a good loading phase - other than that your advice/deductions are pretty much what I was thinking - imagine that  ....Damn I miss AAS - I'm 26 pounds heavier than when I was on and still hanging around the 7 or 8 percent bf mark but totally missing what once was with my test, tren, winny combo 
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
|
|
#8
08-06-07, 09:01 AM
|
|||
|
|||
|
Alright - I pigged out over the weekend and I gotta say - I feel/look damn good today
...
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
|
|
| Thread Tools | |
|
|
