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#1
09-13-07, 09:45 AM
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Enough time in a day??
Hi guy's, I know i dont post often but i am reading on this site almost every day, My work schedule is kinda rough I have to leave my house by 6:30am every morning and I am usually not walking in the door until 7pm most nights, Now my problem is is how would you fit a workout schedule in to this day?? I like to go home and play with my kids for a little while, then I try to hit the weights eat supper and shower and get a good night sleep thats not including daily givins like laundry and lunch for the next day and stuff like that... Im just wondering how someone else would schedule the day. I know it can be done, I just feel really streached thin, :hmmm: thanks guys
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#2
09-13-07, 10:19 AM
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Welcome to my life
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#3
09-13-07, 11:23 AM
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no doubt bro, When do you schedule your workouts? Some of my buddys do it in the morning, but i find I lack energy in the morning and i just dont get the same pump.. arghhh I love my job but I need less hours.
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#4
09-13-07, 11:29 AM
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how long of a lunch break do you get? i cant train early in the morning or late in the afternoon either. just dosent feel right. for me midday is my best.
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#5
09-13-07, 11:52 AM
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My current schedule (I'll spare the mundane details)...
Monday and Wednesday School from 8:30a - 1:30p Work from 3:00p - 8:00p Workout from 8:30p - 10:00p (30m-45m cardio included) Study from 11:30p - 1:30a (if I'm lucky) Tuesday and Thursday School from 7:30a - 12:30p Workout from 1:00p - 2:00p (no cardio) Work from 3:00p - 8:00p Nights with my son usually from 8:15p/8:30p - 10:30p Study from 11:30p - 1:30a Friday School from 8:30a - 1:30p Pick up my son from school (after running errands if need be) usually = 3:00p until sometime late Saturday afternoon ?study after he's gone to bed? Saturday Football/Hunting/Studying/Chores/Errands Sunday Hunting/Studying/Football/Chores/Errands My week is almost always PACKED but I just do my best - I try to leave small windows of time for "me" (which includes working out) or else I go absolutely crazy knowing my life is running me and not the other way around....
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#6
09-13-07, 12:36 PM
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My lunch schedule is for 12-1 but no chance of sneaking in a workout, I work 45min from home in a butt hole town.. I dont think they know what a gym is. I wish I could workout mid day.. Damn fog you have a hell of a schedule, I hate not spending enough time with my kids, thats the hardest part.. My youngest usually works out with me, watches cartoons and attempts a few push ups lol, Thanks for the reply guys..
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#7
09-13-07, 05:38 PM
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I work all day on my feet literally. I never sit down except for a couple breaks and at lunch. By the time I get home there is no way I could get a work out in and I want to spend time with my family anyways. So I just go to bed earlier and will workout in the morning. It is hard to get adjusted, but for me, once I am I feel fresh and more energized than later in the day.
__________________
 "When you understand why you reject all other gods, you will understand why I reject yours" - Stephen F. Roberts "Religion evolves more rapidly than evolution"
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#8
09-14-07, 09:34 AM
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I think the best thing you can do is to simply write everything down that you do in a day and how long each takes - go from there - when it's on paper and laid out in a more structured format I guarantee it will be easier to see where you can pull at least 3 or 4 hours out of your week for the gym...
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