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  #1  
Old 11-01-07, 03:18 PM
 
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Flat on my back.

Been out of commission all day today. I trained back yesterday and everything went fine. Last night before I went to bed I felt a slight kink in my lower back and thought nothing of it. Woke up this morning to take a leak. When I went to get up I just about passed out. LMAO. I dont know what the hell I did but every time I sit up or walk around it hurts so bad it take my breath away and makes me laugh at the same time. Its like a funny bone type of feel. lol. I even went light on deads yesterday so I have no clue. Been eating ibuprofen like candy.
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  #2  
Old 11-01-07, 03:46 PM
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I keep the 800mg on reserve for these type of occurances
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  #3  
Old 11-01-07, 03:53 PM
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Oh snap! I thought this was a thread...Oh well; suck it up you pussy
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  #4  
Old 11-01-07, 03:59 PM
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All you had to do was tweak something even with the lightest weight. I do it alot. Give it a day or two and you'll be fine.
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  #5  
Old 11-01-07, 04:05 PM
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Originally Posted by Timma
All you had to do was tweak something even with the lightest weight. I do it alot. Give it a day or two and you'll be fine.
Yep, what he said.
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  #6  
Old 11-01-07, 06:28 PM
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Originally Posted by rado
Oh snap! I thought this was a thread...Oh well; suck it up you pussy

saying oh snap is gay bro
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  #7  
Old 11-01-07, 07:10 PM
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Quote:
Originally Posted by house1
saying oh snap is gay bro
lol...
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  #8  
Old 11-01-07, 11:13 PM
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Sucks man. Last time this exact same thing happened to me and I was out of the gym and laying on my back on the floor for a week. I did it doing standing curls. Didn't hurt at all till the next morning.
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  #9  
Old 11-01-07, 11:47 PM
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redback is just really niceredback is just really niceredback is just really niceredback is just really nice
Fuk deadlifts for this very reason
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  #10  
Old 11-02-07, 02:24 PM
 
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feeling better today. still taking ibuprofen and using the heating pad but it is to bad.
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  #11  
Old 11-02-07, 02:54 PM
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Originally Posted by house1
saying oh snap is gay bro

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  #12  
Old 11-02-07, 04:01 PM
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Shibby is just really niceShibby is just really niceShibby is just really niceShibby is just really nice
I have days like that on deadlift days. I feel myself get a little too fatigued in the middle of my set, slip on my form and try to keep pushing, feel the slightest discomfort and I know I'm fucked. lol
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