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#1
04-30-08, 02:23 PM
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3 days from show may 3rd
well a couple more days till show and ill know were i stand in the show. i feel and look great but im also losing 3 lbs evry 4th day and i dont need to i just need to dehydrate and im ready. i started implamenting my buffalo burgeres again yesterday to help slow the muscle wasting. im shreeded to the bone, and im at 3.7% bf at 208 lbs. as always i get worried at this moment , so im venting a little to the sight. about how im feeling. which is WORRIED AS ALWAYS a few days out. then i got to defend my title next week. out on the east coast so these weeks have been tough and its only going to get tougher. i will post pic after my show to give u an idea of myself.
be cool be safe peace 
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#2
04-30-08, 02:25 PM
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sounds good bro. keep us updated.
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#6
05-01-08, 10:44 PM
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Quote:
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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