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#1
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I went to my gym here at college for the first time tonight...I just wanted to get a bike in....well our weight room is quite small...so I can see everything going on from the bike...while Im riding...4 kids come in (3 with wife beaters lol)....
Their workout consisted of curls, and tricep pulldowns and thats it...haha....The Curls must have been working cause between every set it was a mandatory 2 min stare into the mirror for each one....It was great comedy watching those fuckin tools! gotta love college!
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Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#2
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haha soudns liek u got sum characters over tere jsut be stupid and aks them for there routine LOL
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EAT SHIT! |
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#3
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Quote:
Curls, Mirror, Tricep, Mirror, Talk, Go home...great routine, dont ya think?
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Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#4
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i got this kid is ee constantly at my gym (well not kid bout 24) but he doens starts wit 50lb db curls then does stright bar crls then doens press downs and preacher curls and do sum shoudlers and back and leavs that hs daily routine hha
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EAT SHIT! |
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#5
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what a toolshed lol
__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#6
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ino he constantly stares at himself too lol
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EAT SHIT! |
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#7
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gotta love it man
__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#8
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dumbasses, i ve seen those alot, they just make me crack up.
Also those jackasses who only do chest and biceps 5 times a week, nothing more.
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#9
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You mean that doesn't work??????
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#10
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we got a guy who kisses his biceps after every set and his biceps suck
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get in and get out, what the hell going on around here?????? |
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#11
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Quote:
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__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#12
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Quote:
now that is a dooshbag
__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#13
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#14
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Quote:
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__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#15
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its ironic that college is back in session and the dumbasses are back in the gym. we have one guy that does 15 sets of pullups and every rep he is swinging his legs up so basically he is doing nothing at all. had a guy in the other night squatting 410 with about a 10 degree ROM. I almost fell off my bench watching him. and to top it off he comes off the squat rack like he is big and bad in his over sized sweatshirt and matching sweatpants. I was squatting the other night and before I could get on either the squat rack or the power rack I had to wait for three morons who figured they would make good BB curl racks. one guy was like, "you wanna work in." I said no I am actually SQUATTING. and then I just crossed my arms and stood there watching them with a nice pissed off look on my face.
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#16
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It looks like they should just fall right over
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"Your best shot?! Losers whine about their best shot. Winners go home and f_ck the prom queen!" |
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#17
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Quote:
Must you constantly disparage me? I too have feelings!
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On my way for the day I find no sorrow Everyday is all the same there's no tomorrow And I feel like I feel Cause it's cold here where you left me Hey I think that someday I might need you somehow I, I think I might have loved you These things I said but you were A million miles away A million miles away On my way for the day I find my heart is not for taking And I know it's all but gone It only served to make me cry And I feel like I feel Cause it's black here with your memory On my way for the day I find no sorrow |
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#18
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ManBeast |
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#19
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I actually called a kid on the posing thing once. I have pretty free reign at my gym, since the owners are friends of mine. I went up to this kid, tape measuere in hand, and said (in a very serious and professional manner):
"Excuse me, but it's gym policy that your arms be at least 16 inches to have posing privilages. I can measure if you like, but I'm fairly confident that you don't meet our minimum requirement." The guy apologizes, rolls down his sleeves from their tucked-up-over-the-shoulder position, and carries on with his workout. I keep a straight face throught the whole thing with GREAT EFFORT, while my buddies are dying back at the other end of the gym laughing. |
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#20
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This is why I am The Anti-Bicep!!
All I ever hear is, "How much do you curl?" "How much do you bench?" "How big are your arms?" I should wear some ass-less chaps to the gym again, they don't bother me any other time I wear them.. ![]()
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Ha ha! Not here!
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#21
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__________________
Superior Muscle Does not promote the use of anabolic steroids without a doctor's prescription. The information shared is for learning purposes only. The Administrators, and Moderators of this site are not liable for any injury caused by the misuse of any chemical used for bodybuilding purposes. 1) DO NOT POST ASKING FOR A SOURCE!!!! 2)If you are a source, dont bother posting for business, it is clearly against the board's policy and you will be banned. 3)DO NOT PM OR EMAIL A MOD ABOUT A SOURCE! |
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#22
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Quote:
Too funny... I think theres a few jackasses in every gym... The squat guys that think they're impressing everyone with their high weight quarter rep squats (IF they go that deep), the tools that lift up their shirts to check out their abs in the mirror every five minutes, the skinny bastards that think they look great in muscle-shirts... part of the sideshow, lol, sometimes its kinda amusing |
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