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#1
05-08-08, 10:22 AM
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Irregular Sleep Tied to Obesity, Other Health Problems
ATLANTA (AP) -- People who sleep fewer than six hours a night -- or more than nine -- are more likely to be obese, according to a new government study that is one of the largest to show a link between irregular sleep and big bellies.
The study also linked light sleepers to higher smoking rates, less physical activity and more alcohol use. Full Story: http://www.nytimes.com/aponline/heal...ss&oref=slogin 
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