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  #1  
Old 03-27-04, 09:01 PM
Superior Newbie
  
Join Date: Mar 2004
Posts: 38
spanishflava17
Cool Wassup Everyone
Wassup Everyone. how's everyone doing. My name is Manny aka Spanishflava. I'm 18 I'm 5'9 and I weigh 157lbs. I want to bulk up and get to at least 170 or 175. I'f anyone has a good plan on how to bulk up, not bulk up by eating fastfood, bulking up on good stuff . Anyways if anybody can help me out i would really appreciate it.
-Thanks
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  #2  
Old 03-29-04, 01:54 AM
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Superior Freak
  
Join Date: Jul 2003
Location: Ontario, Canada
Posts: 5,625
hitmansb is a jewel in the roughhitmansb is a jewel in the roughhitmansb is a jewel in the rough
Welcome to SM
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Old 04-06-04, 07:58 PM
Papi Chulo
  
Join Date: Jul 2003
Location: In a hot city
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JUICE will become famous soon enoughJUICE will become famous soon enough
wasssssssssssss up my friend and welcome to sm
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