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  #1  
Old 04-13-04, 02:36 PM
Superior Newbie
  
Join Date: Apr 2004
Posts: 2
beans02
Introduction
I just wanted to introduce myself. About 10 years ago I went on a diet and exercise program and lost 130 pounds , at the time I was 6'5 and 360 pounds , My program consisted of running and a very srtict lo fat diet which did the job but never really gave me the look I was going for. About 3 years ago I started training in Muay Thai and Brazillian Ju-jitsu which was great until a sparring session tweaked up my knee pretty good , so now I have started Lifting 3 days a week and doing hIIT 3 days per week . As I am rather new to lifting I look forward to learning from you on this board. That is all for now, look forward to speaking with you in the future . Beans
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  #2  
Old 04-13-04, 02:42 PM
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Join Date: Dec 2003
Location: under your bed..........boo!
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psyko1 is on a distinguished road
welcome
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  #3  
Old 04-14-04, 12:24 PM
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Join Date: Jul 2003
Posts: 1,485
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Congrats on your progress so far! welcome to sm
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  #4  
Old 04-20-04, 01:32 AM
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Join Date: Sep 2003
Posts: 635
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Congradulations on your awesome accomplishment. Welcome to SM..

Chris
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  #5  
Old 04-23-04, 03:05 PM
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Join Date: Jul 2003
Location: Ontario, Canada
Posts: 5,625
hitmansb is a jewel in the roughhitmansb is a jewel in the roughhitmansb is a jewel in the rough
Congratulations on your accomplishments, and good luck continuing towards your fitness goals! Welcome to SM.
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  #6  
Old 04-23-04, 04:11 PM
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Join Date: Mar 2004
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meat12 is on a distinguished road
good job welcome to the site
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  #7  
Old 04-28-04, 04:20 PM
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Join Date: Mar 2004
Location: Lubbock
Posts: 38
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WELCOME TO SM BROTHER
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