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#1
06-05-04, 11:24 AM
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New young girl here
Hey there! I'm an 18-year-old young girl, I'm from Argentina
 and completely new to this.As I said before I'm just starting so I don't have a plan nor a diet, but I've done a lot of reading and I'm getting some ideas. I don't know my BF% but I know I have to lose a lot to make my muscles show. Tomorrow my borther, who is a physical education proffessor, is making me a new routine and a diet I've been going to the gym for 4 months now, but I don't think my trainer's understanding what I want, that's why I asked my brother to fix me my new routine and a diet. I can't seem to talk with the trainer he's always kinda busy and thinking he knows what I want (he doesn't so...). I'm guessing I'll be asking more about my diet to you guys, though you seem to know a lot!
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