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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
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Just joined yesterday - so far so good - lots of good info. As for me - I started working out again, after 24 years, in March, more recently I began a muscle building regimen around the middle of June - so far I've lost about 12 pounds of fat and gained 6 - 8 pounds of muscle, using a stack that consists of zinc (supports testosterone production), Bulgarian Tribulus (boosts testosterone production) and AllMax Nutrition's IsoFlex protein. I added creatine to the mix at the beginning of July. Up to now I've been using a Total Gym 1000 to work out at home (4 days on, 1 day off), but I think I'm going to outgrow it before too long. I also ride 20K to and from work 2 - 3 times per week. Anyhow, I feel great and by this time next year I should have the body I've always wanted. It's a lot of hard work, but it'll be worth it!
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#2
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welcome to sm
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#3
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Welcome to SM
LD
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beef is #1! |
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#4
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Chuck Norris would be proud of you. However, if you are starting a muscle building regimen, you're gonna have to ditch it.
Welcome to the board though.
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"Working out is like building a house, everytime you do a half-ass workout, you're not laying a brick, someone else is." - Dorian Yates "Man cannot remake himself without suffering, for he is both the marble and the sculptor." - Alexis Carrel "Whenever you're not in the the gym training, someone else out there is, and when you meet them, they will beat you." - Victor Martinez |
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#5
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Quote:
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