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Reload this Page Hello everyone, how are you? Im Stone, and you are.....?

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  #1  
Old 06-22-05, 01:18 AM
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Hello everyone, how are you? Im Stone, and you are.....?
Hey, hello people, my name is Stone and just signed up, so this is my first ever post. I came here from a link which is used by another member on a forum which I currently use......here comes the plug.......www.muscletalk.co.uk so jump on if you wish.

I registered because as I was browsing through the threads, there is pretty much a good vibe here and not so much slating going on like other boards which I have visited.

Anyway, just introducing myself.

Hope to speak to you around.

*some background info

ectomorph, 5'6, filipino ethnicity, reside in london, roughly 174lbs, 73ish kg's, mid to high 12's bf%, aim is mid to high 10's by end of august. training 6-7 months, currently cutting.

progress: (left is in jan, right was last week)
http://i4.photobucket.com/albums/y10...ro/6months.bmp

looking to stay natural through and through.
Last edited by Stone : 06-22-05 at 01:20 AM.
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  #2  
Old 06-22-05, 06:20 AM
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Welcome to SM! lots of great info here to help you reach your goals.
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  #3  
Old 06-22-05, 06:45 AM
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Sup Stone? Good to have ya.....maybe!
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  #4  
Old 06-22-05, 07:13 AM
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Welcome to the board, it's the best one around!
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  #5  
Old 06-22-05, 07:22 AM
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welcome to the board bro.
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  #6  
Old 06-22-05, 10:37 AM
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Stone is on a distinguished road
thanks guys, yeah, i hope this site will also help me to achieve my goals.

just want lose about 4-5 lbs which shouldnt take more than 3 weeks then up the daily carb intake

thanks again
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  #7  
Old 06-22-05, 10:43 AM
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whats going on stone!
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  #8  
Old 06-22-05, 01:41 PM
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Welcome to SM

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  #9  
Old 10-02-06, 12:20 PM
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hey .im new here too .just wanted to say hello ,
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  #10  
Old 10-02-06, 03:40 PM
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Originally Posted by uschick29
hey .im new here too .just wanted to say hello ,

This thread is well over a year old - you just randomly picked him to say hello to? :hmmm:
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  #11  
Old 10-03-06, 02:26 PM
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Originally Posted by FitnessBrat
This thread is well over a year old - you just randomly picked him to say hello to? :hmmm:
Hello
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  #12  
Old 10-03-06, 03:11 PM
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FitnessBrat is just really niceFitnessBrat is just really niceFitnessBrat is just really niceFitnessBrat is just really nice
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Hello

I'm not random
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  #13  
Old 10-03-06, 04:01 PM
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Quote:
Originally Posted by FitnessBrat
I'm not random
No you're not. You're beautiful
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  #14  
Old 10-03-06, 04:38 PM
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FitnessBrat is just really niceFitnessBrat is just really niceFitnessBrat is just really niceFitnessBrat is just really nice
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No you're not. You're beautiful

Well you're mighty sweet - but how do you know?
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  #15  
Old 10-03-06, 05:10 PM
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Originally Posted by FitnessBrat
Well you're mighty sweet - but how do you know?
shhhhh....


I'm not sweet I'm actually a prick
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