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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
04-17-08, 12:54 AM
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New Old guy
Read a lotta boards never joined any before but I liked the tone here so thought I would join. I am 41 yrs 5' 7" 218 lbs 16 % BF. I work out at the local YMCA where they refer to me as crazy, stupid and you animal. I have been following the MAX OT workout style for 33 weeks now and I like the results. I take a few supplements. Nothing special just vitamins and minerals. I like to yell when lifting heavy weights.
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#2
04-17-08, 09:25 AM
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Welcome to SM
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#3
04-17-08, 10:37 AM
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haha, welcome bro.
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#5
04-17-08, 11:52 AM
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Welcome to SM.
__________________
I am not from this country. I don't speak nor understand English. So if I say anything about using AAS don't mind it,cause I don't know what I am talking about.
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#6
04-17-08, 09:52 PM
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The Y is really the best weight room in town all the other gyms are of full yuppies and there is only one other gym that will even allow dead lifting. (I have to deadlift no way I could give that up) I like the Y and I kinda like it when they call me names it modivates me.
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#7
04-17-08, 10:52 PM
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welcome bro.
__________________
fuckin game time
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#8
04-17-08, 11:48 PM
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Welcome!!!!
__________________
MOD @ Iron Warriors Fitness MOD @ Chemical Soldier MOD @ iSteroids MOD @ Anabolic Paridise MOD @ Anabolic Evolution
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#10
04-19-08, 10:09 PM
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Correction
I seen to have added a couple of pounds of LBM since I posted my weight. You know thats something else the general population at the Y does not get when I cheer at weight gains. Which BTW have been hard to get in the last few months. And thanks to everyone for the warm reception.
__________________________________________________ __ How can anyone know wheather his own convictions arose from desire or reason? Last edited by 3v1lj03 : 04-20-08 at 01:31 AM.
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#11
04-20-08, 09:25 AM
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Quote:
p.s. if you want to add a signature to the bottom of your posts, you can do that in your user cp. that way you dont have to type it out each time.
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#12
04-20-08, 11:41 AM
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Quote:
thats the way you have to roll
__________________
STATS (As of 7/2/08): Age: 19 Height: 6ft Weight: 223lbs BF%: 15-16% I like food
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#13
04-20-08, 08:27 PM
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For most of my life if someone told me no you can't or it's not possible That has always been very motivating for me. Don't get the impression that everybody at this Y are bunch of weenies there are a few hardcore lifters of various strips and we do support each other.
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#14
04-25-08, 08:40 PM
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Welcome ya old newbie
 ...
__________________
Previous: March '08 5'8" 230 Pounds 9% Bodyfat Curent: July '08 5'8" 242 Pounds 10.5% Bodyfat Goal: January '09 5'8" 250 Pounds 12.5% Bodyfat (picking up 10 pounds lbm)
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#15
04-26-08, 03:01 PM
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Got to love the YMCA. That was where one of my memberships were this past year. I hated lifting there but you gotta love when you rep 90 lb dumbbells for 10 reps in your last set of incline presses and the old people look at you like you are an animal. That's as high as the DB's f'n go!!
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#16
04-26-08, 10:12 PM
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I do love that. It happened to me a couple of weeks ago this old (15 yrs more than me at least) Saw me get up off the bench and rack the 95 lb DBs and the look on his face was classic I wish I had a pic. I cracked up right there.
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