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Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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#1
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...back from the dead.
A career move, job location change to Florida and back. I seem to have been out of the gym and the board(s) since early 2007.
Anyone here I still know? |
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#2
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ha, your last post was 2004. welcome back
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#3
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Good lord, that was when I was competing... 'ages ago it seems'.
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#4
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so are you getting back into the gym now?
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#5
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Indeed. I've been hitting it 3x a week. Just started taking in meals 5x ED. Calories are around 2400.
Right now, I am floating at 254# (5'10" frame)... goal is 215-220# |
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#6
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you should take some before an after pics bro.
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#7
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Hellz yeah. That's in the works... not sure if my fat phucking ass will fit in a photo right now. lol
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#8
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hahah
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#9
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Welcome back
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#10
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Akira man where you been? I remember the days at mass muscle inc with you lifting crazy weight.
__________________
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#11
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Quote:
Thanks for remembering me, although I am not the 'stonrg' man I was in 2003/4. |
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#12
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Quote:
__________________
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#13
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welcome back brother
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#14
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Welcome back
__________________
STATS (As of 9/7/08): Age: 20 Height: 6ft Weight: 219lbs BF%: 15-16% I like food |
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