My updated pics as of 04-19-04

[rado]

Well here are some more pics. I'm in my 4th week right now, loving it too


This is what I'm on:


hcg-500ius every 4 days
test(enanthate)-500mgs-1-18wks
eq-600mgs-1-18wks
fina(acetate)-100mgs EOD-1-18wks
Igf-1-60mcgs ED-1-4wks-then 14-18wks
liq-0.5mgs ED entire cycle.
milk thistle
ala
flax seed oil
multi vit
Xenadrine
glutamine


I got my blood work done last week and the only thing that is high is my test count It's supposed to be around 800 and it's at 3500 My HDL level was fine, I was a bit worried from the liq.

Anyway, everything so far has checked out fine with my cycle. I will be doing another full blood work in another 4 weeks. At this point I'm just going to bulk as much as I can and then lean up for the comp. Not going to set any "numbers" on my weight, if I do, I might gain more fat than wanted Any feedback is welcomedI need all the feedback so that I can do well at my comp in September.

[rado]

another

[rado]

[rado]

[rado]

[rado]

last

[Cory]

You know which one I like!!! Mmmmmmm.......

[rado]

Originally posted by Cory
You know which one I like!!! Mmmmmmm.......

Hey kid what's up. Nice to see you around man

[rude]

Good job Rado, looking a lot bigger

[JUICE]

huge change from the before pics brother, good job man. Hey bro whats ur diet like, if u dont mind.

[goliath]

a lot of improvement for sure. better watch out though...some people might actually think you work out!

good job!

[Killerls1]

Lookin thick, good job bro!

[TrippersGirl]

looking good rado, nice work.

[rado]

Originally posted by JUICE
huge change from the before pics brother, good job man. Hey bro whats ur diet like, if u dont mind.

not really much of a science on the diet I have. In the morning I eat 8-10 egg whites, a turkey burger and 2 slices of weat toast. around noon I eat Mahi or salmon with french style green beans. 3hrs later I eat 2 pbj's reduced fat peter pan(creamy) and sugar free jelly. After the gym, which is around 6 or 7 I'll eat some grilled chicken with a sweet potatoe and some whole weat rice. My bedtime snack is 2 servings of Total Protein cereal and 1% TG lee milk, and btw, this cereal rocks.

[rado]

almost forgot to thank you people, thank you

[lxorl]

looking good rado... come a long way since i first met you... keep it up.

[blm]

Originally posted by rado
btw, this cereal rocks.

Yeah it's not too bad, a little grainy but 13g protein in 3/4 cup who can complain.

BTW...you look great bro

[rude]

Originally posted by rado
not really much of a science on the diet I have. In the morning I eat 8-10 egg whites, a turkey burger and 2 slices of weat toast. around noon I eat Mahi or salmon with french style green beans. 3hrs later I eat 2 pbj's reduced fat peter pan(creamy) and sugar free jelly. After the gym, which is around 6 or 7 I'll eat some grilled chicken with a sweet potatoe and some whole weat rice. My bedtime snack is 2 servings of Total Protein cereal and 1% TG lee milk, and btw, this cereal rocks.

Rado where do you get that cerial, at the store or do you order it? Oh, and you have a PM

[Chris]

What are your stats like?

Chris

[bad14u]

Solid Bro!!! Just Solid!!! Great work!!!

[TPTrash]

Looking good rado. Great proportions too!

[rado]

Originally posted by blm
Yeah it's not too bad, a little grainy but 13g protein in 3/4 cup who can complain.

BTW...you look great bro

Thanks B !



I'm getting 2-3 boxes a week, great cereal. For those who haven't tried it, get it

[JUICE]

Originally posted by rado



I'm getting 2-3 boxes a week, great cereal. For those who haven't tried it, get it

i'll see if they have it here in my city brother, i hope they do.

[rado]

Originally posted by JUICE
i'll see if they have it here in my city brother, i hope they do.

I bought 2 more yesterday when I went to Publix