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  #1  
Old 05-10-04, 07:30 AM
Superior Newbie
  
Join Date: Sep 2003
Location: USA
Posts: 1
kenchi
Old Fart Here:-)
Hi All--

I am an older guy (69) who has always been interested in fitness & nutrition as a way of life. I would enjoy knowing if there are other "seniors" out there who are as "addicted" to the gym (and nutrition) as I am. Here is a recent pic. My current goals are to add 5 pounds of muscle while retaining a low BF Ratio.


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  #2  
Old 05-10-04, 07:51 AM
大迪克
  
Join Date: Jul 2003
Posts: 6,583
THE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond repute
Well your looking pretty damn good for a 69 year old man. Better then most people half your age. Great job. Not sure about the rainbow trunks though. :p
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  #3  
Old 05-10-04, 09:24 AM
beeza's Avatar
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Join Date: Dec 2003
Location: NH
Posts: 144
beeza
Wow you look awesome. I hope I can look like that at 50 nevermind 69.

-Brian
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  #4  
Old 05-10-04, 04:09 PM
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Join Date: Mar 2004
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Naequin
That look awesome, thumbs up!
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  #5  
Old 05-10-04, 04:12 PM
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meat12 is on a distinguished road
Nice job old timer



keep up the good work
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  #6  
Old 05-10-04, 05:01 PM
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Join Date: Mar 2004
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danny p
Quote:
Originally posted by THE BOUNCER
Well your looking pretty damn good for a 69 year old man. Better then most people half your age. Great job. Not sure about the rainbow trunks though. :p
yep those trunks are not what I would wear but you are looking good,
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  #7  
Old 05-11-04, 02:18 PM
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bigcmonster
No offense but for some reason I feel sick all the sudden.
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  #8  
Old 05-12-04, 08:28 PM
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Severedties will become famous soon enough
You look excellant. I am amazed. COngratulations on all of your hard work, it is obviously paying off, and keeping healthy!
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  #9  
Old 05-12-04, 08:28 PM
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Quote:
Originally posted by bigcmonster
No offense but for some reason I feel sick all the sudden.
What the fuck is that supposed to mean? Show alittle respect, prick.
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  #10  
Old 05-18-04, 01:58 PM
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Join Date: Oct 2003
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mcbvr6
Quote:
Originally posted by Titan
What the fuck is that supposed to mean? Show alittle respect, prick.
He is just jealous that a 69 year old man looks that much better than he does. Rather than deal with it like an adult, he throws veiled insults out like a child.
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  #11  
Old 05-20-04, 09:38 PM
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Dundee
I bet he is 18yrs. old and 325lb. of fat. great looking for 69 imo.. show some respect like titan said.
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  #12  
Old 05-20-04, 09:42 PM
大迪克
  
Join Date: Jul 2003
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THE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond reputeTHE BOUNCER has a reputation beyond repute
bigcmonster says some dumb shit sometimes but he is a good guy.
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  #13  
Old 05-20-04, 10:23 PM
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jyzza is on a distinguished road
your 69? You look great
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  #14  
Old 05-20-04, 10:40 PM
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Cory will become famous soon enoughCory will become famous soon enough
You look amazing for 69!! Keep it up, man!!
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  #15  
Old 05-31-04, 08:54 AM
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canadagold
Wow, when I am 70 I hope I am looking ripped up and lean like that. . . .you will have no probs with the 5 lb. . . keep it up!
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