![]() |
![]() |
|
|
Welcome to the SuperiorMuscle.com - Bodybuilding Forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
|
|||||||
![]() |
|
|
Thread Tools |
|
#1
|
||||
|
||||
|
I'm 8.5 weeks out from my show in these pics from last week...
5'9" 220 lbs bf% ??? Prop 100mg/ed Tren 100mg/ed clen also |
| Sponsored Links |
|
#2
|
||||
|
||||
|
blurry, didn't use the flash...so lost some sharpness...
|
|
#3
|
||||
|
||||
|
legs
|
|
#4
|
||||
|
||||
|
hams
|
|
#5
|
||||
|
||||
|
calves
|
|
#6
|
||||
|
||||
|
here is an arm pic, but this was a couple weeks prior to these pics...
|
|
#7
|
|||
|
|||
|
awesome bro
__________________
.... |
|
#8
|
||||
|
||||
|
Wow are you thick, and your legs are sick looking. I think you will do well at the show.
-Brian |
|
#9
|
||||
|
||||
|
Thanks much juice and beeza.
__________________
You want to see me fail You won't get your chance You want to see me fail You won't get your chance You'll never get your chance This is our lives This is who we are You can't put a price on it It's strength within our hearts From within our souls Stood strong throughout the years This runs through our veins We stay true to ourselves Who are you to judge us Who are you to condemn us I have respect, honour and dedication For my family and friends |
|
#10
|
|||
|
|||
|
Ok, first rul eof Member's Pictures is you do NOT show off muscles bigger than mine!
![]() Lookin' good, brother! I'm tellin' you now, I should be 220 by the time I get to Arizona! Hey, that was a song, huh? We're the same height, so 220 should look pretty damn scary on ol' Foxxy..
__________________
Ha ha! Not here!
|
|
#11
|
|||
|
|||
|
Looking good BigW!! Plenty of size and nice proportions in upper/lower body. Good luck with cutting!
__________________
"old age and treachery will overcome youth and skill" |
|
#12
|
||||
|
||||
|
Looking good brother. Keep us posted. What show are you going to compete in?
|
|
#13
|
||||
|
||||
|
Thanks guys....
LMAO @ Foxxy! I'm competing in the NPC Arizona Championships.
__________________
You want to see me fail You won't get your chance You want to see me fail You won't get your chance You'll never get your chance This is our lives This is who we are You can't put a price on it It's strength within our hearts From within our souls Stood strong throughout the years This runs through our veins We stay true to ourselves Who are you to judge us Who are you to condemn us I have respect, honour and dedication For my family and friends |
|
#14
|
||||
|
||||
|
lookin' thick BW!
|
|
#15
|
||||
|
||||
|
thanks sana.
__________________
You want to see me fail You won't get your chance You want to see me fail You won't get your chance You'll never get your chance This is our lives This is who we are You can't put a price on it It's strength within our hearts From within our souls Stood strong throughout the years This runs through our veins We stay true to ourselves Who are you to judge us Who are you to condemn us I have respect, honour and dedication For my family and friends |
|
#16
|
|||
|
|||
|
wHAT is your workout like for your legs????
size and definition are both there, looking great big Can you give me any advice on how to build calfs, That is my only body part that doesn't grow, my whole leg just gets thicker and bigger and my calfs are lagging badly. |
|
#17
|
||||
|
||||
|
Quote:
quads: deep squats 135 x 10 - warm up 225 x 10 - warm up 315 x 8 - warm up 405 x 6 465 x 6 496 x 5 Used to do leg press, but now I'm precontest so I added lunges... 3 sets x 12 -15 reps hammies I do leg curls and stiffies. 3 sets each x 8-10 reps. calves I do calf press x 3 sets and seated raises x 3 sets. Reps are pretty high....12-20 reps per set works best for me.
__________________
You want to see me fail You won't get your chance You want to see me fail You won't get your chance You'll never get your chance This is our lives This is who we are You can't put a price on it It's strength within our hearts From within our souls Stood strong throughout the years This runs through our veins We stay true to ourselves Who are you to judge us Who are you to condemn us I have respect, honour and dedication For my family and friends |
|
#18
|
||||
|
||||
|
Fantastic!
|
|
#19
|
||||
|
||||
|
As always BW, you look absolutely de-lish!!
__________________
FB's bitch!!
|
|
#20
|
||||
|
||||
|
Thanks GS and Cory!
__________________
You want to see me fail You won't get your chance You want to see me fail You won't get your chance You'll never get your chance This is our lives This is who we are You can't put a price on it It's strength within our hearts From within our souls Stood strong throughout the years This runs through our veins We stay true to ourselves Who are you to judge us Who are you to condemn us I have respect, honour and dedication For my family and friends |
|
#21
|
||||
|
||||
|
Quote:
__________________
FB's bitch!!
|
|
#22
|
||||
|
||||
|
your legs look awsome
|
|
#23
|
||||
|
||||
|
good luck with your show.....
__________________
PDI PRO..... |
|
#24
|
||||
|
||||
|
Ya if you were walking down the street, I would definitly stop and say, nothing and just stare, sorta turn around as you walk by. Smiles.
|
|
#25
|
|||
|
|||
|
lookin great bro
|
![]() |
| Thread Tools | |
|
|