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  #1  
Old 05-18-04, 12:32 PM
BigWilly's Avatar
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BigWilly
Arrow Haven't posted pics here in a while, what the heck!

I'm 8.5 weeks out from my show in these pics from last week...

5'9"
220 lbs
bf% ???

Prop 100mg/ed
Tren 100mg/ed
clen also
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  #2  
Old 05-18-04, 12:33 PM
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BigWilly
blurry, didn't use the flash...so lost some sharpness...
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  #3  
Old 05-18-04, 12:33 PM
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BigWilly
legs
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  #4  
Old 05-18-04, 12:33 PM
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hams
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  #5  
Old 05-18-04, 12:34 PM
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BigWilly
calves
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  #6  
Old 05-18-04, 12:36 PM
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BigWilly
here is an arm pic, but this was a couple weeks prior to these pics...
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  #7  
Old 05-18-04, 09:36 PM
Papi Chulo
 
Join Date: Jul 2003
Location: In a hot city
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JUICE will become famous soon enoughJUICE will become famous soon enough
awesome bro
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  #8  
Old 05-18-04, 10:37 PM
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beeza
Wow are you thick, and your legs are sick looking. I think you will do well at the show.

-Brian
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  #9  
Old 05-18-04, 11:11 PM
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BigWilly
Thanks much juice and beeza.
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  #10  
Old 05-19-04, 12:01 AM
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Ok, first rul eof Member's Pictures is you do NOT show off muscles bigger than mine!




Lookin' good, brother! I'm tellin' you now, I should be 220 by the time I get to Arizona! Hey, that was a song, huh?

We're the same height, so 220 should look pretty damn scary on ol' Foxxy..
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  #11  
Old 05-19-04, 05:56 AM
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TPTrash
Looking good BigW!! Plenty of size and nice proportions in upper/lower body. Good luck with cutting!
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  #12  
Old 05-19-04, 07:36 AM
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Chadd77 has a spectacular aura aboutChadd77 has a spectacular aura about
Looking good brother. Keep us posted. What show are you going to compete in?
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  #13  
Old 05-19-04, 10:27 AM
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BigWilly
Thanks guys....

LMAO @ Foxxy!


I'm competing in the NPC Arizona Championships.
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  #14  
Old 05-19-04, 12:33 PM
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lookin' thick BW!
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  #15  
Old 05-19-04, 04:48 PM
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BigWilly
thanks sana.
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  #16  
Old 05-20-04, 11:00 AM
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alcast082
wHAT is your workout like for your legs????
size and definition are both there, looking great big
Can you give me any advice on how to build calfs, That is my only body part that doesn't grow, my whole leg just gets thicker and bigger and my calfs are lagging badly.
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  #17  
Old 05-20-04, 05:00 PM
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BigWilly
Quote:
Originally posted by alcast082
wHAT is your workout like for your legs????
size and definition are both there, looking great big
Can you give me any advice on how to build calfs, That is my only body part that doesn't grow, my whole leg just gets thicker and bigger and my calfs are lagging badly.
Thanks bro!

quads:

deep squats
135 x 10 - warm up
225 x 10 - warm up
315 x 8 - warm up
405 x 6
465 x 6
496 x 5

Used to do leg press, but now I'm precontest so I added lunges...

3 sets x 12 -15 reps

hammies I do leg curls and stiffies. 3 sets each x 8-10 reps.

calves I do calf press x 3 sets and seated raises x 3 sets. Reps are pretty high....12-20 reps per set works best for me.
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  #18  
Old 05-20-04, 05:09 PM
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Fantastic!
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  #19  
Old 05-20-04, 10:43 PM
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Cory will become famous soon enoughCory will become famous soon enough
As always BW, you look absolutely de-lish!!
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  #20  
Old 05-20-04, 10:47 PM
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BigWilly
Thanks GS and Cory!
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It's strength within our hearts

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Stood strong throughout the years
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We stay true to ourselves

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  #21  
Old 05-20-04, 11:15 PM
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Quote:
Originally posted by BigWilly
Thanks GS and Cory!
Sure BW!! You have an incredibly balanced physique....you are full of potential......keep up the good work, man!!
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  #22  
Old 07-25-04, 02:33 AM
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your legs look awsome
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  #23  
Old 07-25-04, 03:23 AM
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joe bigboy
good luck with your show.....
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  #24  
Old 07-25-04, 06:40 AM
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Ya if you were walking down the street, I would definitly stop and say, nothing and just stare, sorta turn around as you walk by. Smiles.
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  #25  
Old 07-25-04, 10:24 AM
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meat12 is on a distinguished road
lookin great bro
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