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  #1  
Old 05-25-04, 10:22 AM
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What 266 lb ripped looks like:)

This is my friend Dean Mcternan. . .2 time nabba mr britain. .he is working with Chad nichols at the moment and should compete next year for his procard at about 275-280 and better condition than this year
He is a freak. 6'1 266lb contest day
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  #2  
Old 05-25-04, 10:23 AM
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next. . .

..
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File Type: jpg dean_small_sidechest.jpg (35.0 KB, 1755 views)
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  #3  
Old 05-25-04, 10:24 AM
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next . .

...
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  #4  
Old 05-25-04, 10:26 AM
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legs. . .wow.

...
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  #5  
Old 05-25-04, 10:31 AM
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redsquirrel has a spectacular aura aboutredsquirrel has a spectacular aura aboutredsquirrel has a spectacular aura about
he is a veiny mutha!
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  #6  
Old 05-25-04, 10:36 AM
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lordikon
His tan is scary....oh, and ya, he's huge.
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  #7  
Old 05-25-04, 10:45 AM
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TPTrash
He doesn't look human! Impressive GC! Are they are your gym? I guess you don't lack any motivation with them around.. LOL
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  #8  
Old 05-25-04, 10:48 AM
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goliath has a spectacular aura aboutgoliath has a spectacular aura about
damn...vascular as hell!
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  #9  
Old 05-25-04, 10:59 AM
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FREAK!
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  #10  
Old 05-25-04, 11:20 AM
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yeah fucker is swole but uh why's he look like a penny.
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  #11  
Old 05-26-04, 05:10 AM
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^ dream tan looks that way when not under the lights. . .he looked awsome ontage though. . .he did look at bit weird in the normal light. . .not that anyone comented haha!
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  #12  
Old 05-26-04, 07:00 AM
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The tan made his eyes look weird...not that I would tell him if I were sober and of sound mind.
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  #13  
Old 05-26-04, 07:25 AM
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He looks great.

Curious, does he feel Chad Nichols is helping him?

Has he learned anything new that helped.

Nice to see ya post.
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  #14  
Old 05-26-04, 10:30 AM
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Chads diet got him in 15 lb heavier than last year and harder than ever. . .they are going to work together for the whole offseason and he is going to trample the efbb britain and get his procard if all goes well. . .at 6'1 and 275-280 he will truly be one of the biggest guys on the planet (with low BF that is. .not talking about all the fat gym rats around . .haha)
he used to get up to 350 offseason but this time around they are only going to take him up about 25-30 lb over his contest weight to keep his skin tight and get his glutes to come in more this time. . .
HE definitely feels that working with Chad has done wonders for his physique.
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  #15  
Old 05-26-04, 11:46 AM
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Cool.

what was so different about the diet?
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  #16  
Old 05-26-04, 12:08 PM
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yeah that tan is freaky in the one pic.
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  #17  
Old 05-26-04, 01:03 PM
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The vascularity really bumps him up. Awesome cutting.
And, the dude's big.
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  #18  
Old 05-26-04, 01:07 PM
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Quote:
Originally posted by psyko1
yeah fucker is swole but uh why's he look like a penny.
He looks like the copper street performer in LV. haha
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  #19  
Old 05-26-04, 04:39 PM
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Scotland
What the hell is that the Sandow trophy? That tan is freaky.
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  #20  
Old 05-27-04, 08:14 AM
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looks good brother. this is the guy you said was overlooked correct? he really is vascular, almost paco buatista like. looks a little soft in the lower back and glute region. also in the 3rd pic his arms dont look up to par with the rest off him. he looks awsome but just make sure he knows there is long roads ahead. to do anything on the pro stage at 6'1 you have to compete at 300lbs. even at 300lbs Gunter still looks skinny next to other shorter bodybuilders in some angles. anyway, much props to him.

p.s. you look like you tanned to much for your wedding! the lady is beautiful!
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  #21  
Old 05-27-04, 09:33 AM
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^ ha ha. .thanks bro! She is beautiful. . .my skin colour is always red in the face. .especially when I get over 220 lb. .i was about 240 ish in those pics. . .
Dean is clear on what he has to do for the next year to get his procard and his work ethic is like no other I have ever met. . if he was told he had to eat ball bearings to get his glutes ripped etc. .he would just ask how they were supposed to be cooked. .medium or well done haha
He did not even have the intention of going pro for another 2-3 years but Chad thinks he will have no probs next year and then they will be working on making his weak parts better. . .he has not trained legs for over a year! just some leg curls and extensions . .no heavy stuff.
I think that with no probs he will be 300+ in another 2-3 years. . .
I will keep you posted as he goes
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  #22  
Old 05-27-04, 11:04 AM
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TPTrash
Hey CG, clear your PMs!
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  #23  
Old 05-27-04, 12:15 PM
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Quote:
Originally posted by canadagold
^ ha ha. .thanks bro! She is beautiful. . .my skin colour is always red in the face. .especially when I get over 220 lb. .i was about 240 ish in those pics. . .
Dean is clear on what he has to do for the next year to get his procard and his work ethic is like no other I have ever met. . if he was told he had to eat ball bearings to get his glutes ripped etc. .he would just ask how they were supposed to be cooked. .medium or well done haha
He did not even have the intention of going pro for another 2-3 years but Chad thinks he will have no probs next year and then they will be working on making his weak parts better. . .he has not trained legs for over a year! just some leg curls and extensions . .no heavy stuff.
I think that with no probs he will be 300+ in another 2-3 years. . .
I will keep you posted as he goes
cool, i would actually like to get in touch with chad. would you mind pm'ing me the type of program or diet he has your friend on? I would like to see what kind of stuff chad does. he turns ok pro's into great pro's.
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  #24  
Old 05-29-04, 03:33 AM
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As I said in pm to you bounce, there is not a whole lot he does different in terms of diet: Dean was eating a lot more protein than he was accustomed to and they did use vitargo and insulin to carb load. . .diuretics were nothing new as it was not a tested event . .and the gh was 8 iu a day in 2* 4iu shots. . .He does not tell you reasons for why he does anything so you have to just do what he says. . He takes a long time to reply to emails and stuff during the diet phase but as soon as it is down to the crunch time he is back to you fast each time. . .
He did not do any training info for dean. .just the diet and final prep stuff. . .his cycle for gear as pretty basic as well. .lots of prop and some anadrol and tren. . .
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  #25  
Old 07-20-04, 08:26 AM
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bigmanoncampus
He's got the face of the Tin man on Wizard of oz, if it wasnt for that, I think he could be the next oscar.... award. j/k

That guys fkin huge. If I wasnt shorter then sht I would like to look like that guy (minus the all the bling...)
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  #26  
Old 07-21-04, 01:16 AM
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polymathwiz
Too much bronzing agent! Still nicely huge though... Didn't I see him on some 'roid documentary?
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  #27  
Old 07-23-04, 12:42 AM
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he definetly is a big mutha
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