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#1
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A LITTLE bit of progress!
As slight as the changes are, I think my diet has my body going in the right direction. Don't know what bodyfat is but I'm aiming to lose some more-hopefully it will start coming off the stomach because that is my worst spot. First pic is about a month and a half ago. I feel like I should have lost more than this but seeing as I already do an hour of cardio 6 days a week and have an extremely clean diet, I don't think there's too much else I can do!
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#2
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Two words
HOT DAMN!!!! Awesome work. Although you didn't really need to work on anything. I do notice a difference between pics. I'm not trying to be a perv here, but it looks like you may have lost some in the chesticle area. Are you sure you want to lose that? It may just be the pics though.
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Last edited by Timma : 06-11-04 at 12:34 PM. |
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#3
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And one more of the back... since I did a little bit of arms on Monday
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#4
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very nice work.
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#5
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Thanks you guys! That was quick! Timma - as to the losing in the chest region, yeah it sucks but doing this kind of stuff you have to roll with the punches. In my "real" before pictures (30 lbs heavier) I had DD's. Being a small B now sucks but any other woman that has lost weight will tell u the same thing!
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#6
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Well you look great!
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#7
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I honestly need a good glute shot to complete my assessment on you.
I can tell your waist is smaller in the second shot. Good job. any before shots when you had DD's!!!!!!!!!!?????? |
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#8
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your waist is definetly down and you look more defined all over, keep it up good job
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#9
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![]() whats the tattoo of on your lower back by the way?
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#10
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lets see the REAL before pic, so we can see how much progress you've made
You look great! |
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#11
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great work
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Does a fat dog fart when you kick it? Does a one legged duck swim in circles? Protein! Protein! Protein! Protein! Eat Hard, Train Harder |
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#12
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You look great right now. Stick with the diet and training, it will continue to pay off. My honest opinion, you look fabulous upstairs at a B size! Don't worry about lost size there. You are very well defined and I just love how well toned you are! Thanks for posting here. Be sure to keep us updated as your training progresses.
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#13
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Ok well the first picture is hard to see (I probably couldhave picked a better one but, after all, who wants to put the worst pics of them out anyways). This is over the past 8 months. I think you can get the idea.
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#14
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now that is a change, great work.
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#15
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Great job, all that work has paid off...very sexy too
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#16
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too many damn clothes are in the way - i can't see anything
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SputterGutter - SG·1 Quote:
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#17
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Very good progress, change takes time, be patient, your getting there.
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#18
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u look hott
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#19
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Quote:
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#20
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Holy shitz..that is one hell of a transformation. KUDOS to you. Keep up the good work!
btw- if you need personal security, contact 1800-GS. |
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#21
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well done hun... great job!!
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![]() MOD@Xtreme-Usa MOD@ Weights on the web PEOPLE MAY NOT ALWAYS BELIEVE WHAT YOU SAY BUT THEY WILL ALWAYS BELIEVE WHAT YOU DO" |
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#22
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Wow, you look amazing!
LD
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beef is #1! |
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#23
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Wow great job..... thanks for posting the old pic, it really gives some perspective. I went through a similar thing so i know how it feels to completely change the way you look..... I bet you feel great.
You mentioned that you already do 1 hour of cardio and eat clean, but dont know what to do. try cutting the cardio back slightly and spend more time on the weights. Weights + cardio + clean diet = best weight loss. |
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#24
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lxorl - thats exactly what i've done this week
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#25
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I'm not looking for compliments by posting these but the change that was most drastic was in my face.
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#26
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Very pretty and good dedication. You have had some great results
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(\__/) (o.O ) (> < ) This is bunny, put him in your signature so bunny can have World Domination! |
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#27
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There is a big change in your body and in your face as well. Good job with it all and keep up the good work. You're looking great.
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#28
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You are very pretty in both pics. Excellent work though.
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