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  #1  
Old 06-19-04, 05:12 AM
Superior Newbie
  
Join Date: Jun 2004
Posts: 6
Cl@d
Clad pics
Version française et anglaise

French vers and end english version


SORRY FOR MY BAD ENGLISH





c'etait il y a bien longtemps j'avait à peine 14 ans

a long ago i was just 14-15 years !





La c'etait il y a un peu plus de 6 mois:

There is a little more than 6 months:



ainsi que celle-ci prise à peu pres en meme temps:

like this one taken with little near in same time:






depuis il parait que j'ai bien evolué surtout au niveau des pects et j'ai reussi à gagner 2 cm de tour de biceps je suis actuellement à 37 cm de tour de bras et je mesure 1m81 pour 74 kilos en restant toujours en dessous des 10 % de matière grasse je vait avoir 17 ans!

since it appears that I evolve well especially on the level of the pects and I have reussi to gain 2 cm of turn of biceps I am currently to 37 cm of turn of arm and I measure 1m81 for 74 kilos while always remaining below 10 % of fat content I vait to be 17 years old!

Il est 1 heure du matin et je fait vite fait des nouvelles photos car je l'avait promi il y a bien longtemps deja :d
prise à l'instant (à froid):

It is 1 hour of the morning and I makes quickly made new photographs because I promi had it a long ago already:d catch at the moment (cold):







je n'ai jamais prit de steroides, supplements alimientaire ou autre produit et j'ai actuellement 16 ans

I never have took steroids, supplements alimientaire or other produced and I am currently 16 years old
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Last edited by Cl@d : 06-19-04 at 05:14 AM.
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  #2  
Old 06-19-04, 09:06 AM
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Looking very good for 16... you are still growing naturally, so learn as much as you can on nutrition on this site, ask questions and lift smart and you will do well. Good luck!
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  #3  
Old 06-19-04, 09:35 AM
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Cl@d
thank you very much
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  #4  
Old 06-19-04, 12:01 PM
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ROCKETW19 is just really niceROCKETW19 is just really niceROCKETW19 is just really niceROCKETW19 is just really niceROCKETW19 is just really nice
nice shape to that bicept for only being 16 years old! keep at it and eat eat eat..
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  #5  
Old 06-19-04, 05:51 PM
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Cl@d
Yes I like very much work my arms
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  #6  
Old 06-20-04, 05:39 AM
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TPTrash
Good athletic build for your age! What are you goals?
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  #7  
Old 06-20-04, 07:58 AM
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shiko24
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I remember being that lean at 16 !~ 12 years ago ! lol

looking good little bro keep it up !
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  #8  
Old 06-20-04, 09:29 AM
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Cl@d
Quote:
Originally posted by TPTrash
Good athletic build for your age! What are you goals?
to become more muscular than the average

very more...
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  #9  
Old 06-29-04, 07:41 AM
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Cl@d
up lol
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  #10  
Old 06-29-04, 08:06 AM
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TPTrash
Keep eating.. lots!! You should be able to add some quality lean muscle Bonne chance!
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  #11  
Old 06-29-04, 08:09 AM
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Timma will become famous soon enoughTimma will become famous soon enough
Yeah man just keep eating. Make sure you take in at least twice as many calories and protein you would normally take in.
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  #12  
Old 06-29-04, 06:07 PM
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Cl@d
i dont take substance for the moment no protein... nothing for the moment i havent the money for :'(

in a few years yes...

but now i can't take it
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  #13  
Old 06-29-04, 06:13 PM
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mrbig
Keep up the work you look good


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