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#1
07-25-04, 11:44 PM
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BACK SHOT AT 290....
6' 290lbs, i got 4 more weeks of bulking left then i'm gonna try to maintain for a month and start cutting, i haven't posted any pics in a while so i thought i would to let yall know how i'm progressing, i'll try to get a couple more pics on here in a day or so.
thanks..... 
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#2
07-25-04, 11:50 PM
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Nice scenery, wish I could see it but the Mac Truck is in my way.
 I hear ya big man...
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No One Said It Was Going to be Easy
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#3
07-25-04, 11:56 PM
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lol.... beleive it or not YJ that scenery is actually in your state of WV, my buddy has a cabin out there
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PDI PRO.....
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#4
07-25-04, 11:58 PM
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Interesting, I should have recognized those hills...... regardless, you must leave, youre taking up too much room ... haha
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No One Said It Was Going to be Easy
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#8
07-26-04, 10:30 AM
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You big mofo.
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#9
07-27-04, 12:10 AM
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thanks for the kind words, i appreciate it
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PDI PRO.....
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#10
07-27-04, 03:58 PM
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looking big bro. what has your bulking diet looked like to get to that weight. also, why dont you go for 300lbs. your pretty close!
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Call me so I can make it juicy for ya..
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#11
07-27-04, 10:13 PM
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bouncer my diet for the past 8 weeks has been a total of about 6000 - 6500 a day, i normally eat 6 meals a day not counting PW shake, 3 of my 6 meals usually come from 1200 cal weight gainer shakes... i shoot for 500g protein, 700g carbs, and around 140g of the best fats i can find, lol, mostly from peanut butter or pecans... i'm hoping to get to 300lbs before i start cutting, thats been my goal for a while....
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PDI PRO.....
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#12
07-28-04, 08:18 AM
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Ya, I could tell that you eat somewhat clean because you dont have much fat on you for being at that weight. Good work bro.
__________________
Call me so I can make it juicy for ya..
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#14
07-29-04, 12:20 PM
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Jeez, that's big... the last time I saw a back like that, it was on a manta ray when I was snorkeling off Maui.....
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My Piano Journey Last Piece Learned: Beethoven Moonlight Sonata Opus 14, No. 2 in C# Minor, 1st Movement Currently Learning: Schubert Serenade in D Minor (duet with me on piano and my wife on violin) Mozart Fantasia in D Minor, K 397
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