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#1
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New pictures
Here are a couple of pictures I wanted to share. My first picture was about 3 months before the second. Before my first picture I never lifted a weight in my life, as you can tell. I know I am not as big as most of the people here, and bashing me wont make you any bigger, so please keep negative comments to yourself. Thanks
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#2
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3 months later
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#3
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Good progress man! Keep em coming!
__________________
Bigc |
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#4
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it's a long process, and we all have to start somewhere. You've done really well so far!
There is a lot to learn on this board, so if we can help, just let us know! P.S.- I like your haircut better now!
__________________
Any information divulged by this member is strictly hypothetical and in no way reflects upon this member. This member does not promote the use of any illegal drugs. Redsquirrel is a fictional character. |
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#5
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great progress man, keep it up!
__________________
"Persistance is the key to all success, distraction is the root of all failure." |
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#6
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Do you guys see an area im lacking?
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#7
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Damn good results for only 3 months of training!
Keep up the hard work and maybe concentrate on the shoulders and traps a little more.
__________________
Height: 6'0" Weight: 215 lbs BF: 14 % Age: 27 |
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#8
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Few more pics
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#9
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3 months later.....
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#10
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This is a picture of my tattoo. Its my sons hand prints. The reason I got it is because he is what keeps my going. It symbolizes him giving me thats extra push when times are tuff.
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#11
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Guess I could post a pic of my son.
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#12
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Great job bro excellent gains in a very short period of time.
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#13
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Quote:
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#14
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Yup, excellent progress! Keep it up
__________________
"old age and treachery will overcome youth and skill" |
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#15
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Your back looks good for 3 months.
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#16
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Outstanding Bro, you look fantastic. Cute kid too. Keep it up
PD
__________________
ONLY PLANTS GROW NATURALLY |
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#17
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excellent improvement for three months, i wish i could still make that kind of progress like when i first started as well.
Keep up the good work, remember it's a lifestyle and while gains may slow, the gratification never does.
__________________
"I'd do it myself, but I threw out my back humping your mom last night." |
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#18
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Great progress
__________________
a.k.a. IRON37 |
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#19
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nice work man, seen some real improvements
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