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  #121  
Old 10-03-04, 02:06 PM
BigWilly's Avatar
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Join Date: Dec 2003
Posts: 124
BigWilly
looking great Vander...

I didn't start really dropping much weight until about 3-4 weeks out last contest...went from about 218 to 200 by the final week.
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  #122  
Old 10-31-04, 01:31 PM
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Join Date: Nov 2003
Location: in the shadows...
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BodyJBbuild is on a distinguished road
its all about genetics there....
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"Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on."
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  #123  
Old 10-31-04, 02:10 PM
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BodyJBbuild is on a distinguished road
looking great dude
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"Experiencing this pain in my muscles and aching and going on and on is my challenge. The last three or four reps is what makes the muscles grow. This area of pain divides a champion from someone who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens. I have no fear of fainting. I do squats until I fall over and pass out. So what? It's not going to kill me. I wake up five minutes later and I'm OK. A lot of other athletes are afraid of this. So they don't pass out. They don't go on."
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  #124  
Old 10-31-04, 04:39 PM
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Join Date: Aug 2004
Posts: 195
Vander V
thanks guys im now 214lbs Full and 4% . should be a fun show.
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