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Reload this Page My pictures at 221lbs

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  #1  
Old 09-16-04, 03:42 AM
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2ThePowerOF1
My pictures at 221lbs
First, this used to be me in December... I was pretty light back then. I think 160lbs, not much fat.
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  #2  
Old 09-16-04, 03:43 AM
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2ThePowerOF1
sorry about the quality guys, something happened to this fukin camera...
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  #3  
Old 09-16-04, 03:44 AM
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2ThePowerOF1
chest...
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  #4  
Old 09-16-04, 03:45 AM
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2ThePowerOF1
this is my back pic 1
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  #5  
Old 09-16-04, 03:45 AM
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2ThePowerOF1
back pic 2
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  #6  
Old 09-16-04, 03:46 AM
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2ThePowerOF1
pic 3 of back
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  #7  
Old 09-16-04, 03:47 AM
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2ThePowerOF1
ok thats it guys. again sorry about the quality. also, i do need some work on my delts shit damnit. can't figure out what to do to make them bigger. and tris as well... any feedback welcome.
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  #8  
Old 09-16-04, 06:39 AM
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BASHER
how did you gain that much weight in that time period bro? jow old are you and what did you cycles look like! great job bro!!!
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  #9  
Old 09-16-04, 08:37 AM
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TPTrash
Looking solid. You def made some good gains. Can you give us an idea of your current workout?
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  #10  
Old 09-16-04, 08:51 AM
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Nice job bro
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  #11  
Old 09-16-04, 09:44 AM
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coming along nicely. Good job bro!

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  #12  
Old 09-16-04, 10:36 AM
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2ThePowerOF1
Quote:
Originally posted by BASHER
how did you gain that much weight in that time period bro? jow old are you and what did you cycles look like! great job bro!!!
Thanks Basher, and all the rest of you. I'm 20, and did 3 cycles of 1-T (on my 4th one), haven't done AS (YET ), can't wait to do so. I think in January of next year I will run a cycle of AS. Also, I've been eating a lot. I did gain some fat along the way. I'm at around 18% bf. Used to be about 11%. My cycles were basic 4 week-cycles. I never got any serious side-effects, neither did I get shut down (I think because of my age and high test levels, just hope I didn't mess my levels). Lots of food, and water pretty much. I mostly ate wheat bread, red meat, lots of chicken, eggs, and a bunch of supplements that I honestly don't remember most of them. Though they include V12, Nitrix, Unleashed, MRI NO2 (I think this worked for me in terms of strength and stamina), ON Multi-Vits etc. And working out hard as well.
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  #13  
Old 09-16-04, 11:09 AM
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looking good and will look even better when you lean out some.
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  #14  
Old 09-16-04, 12:05 PM
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ROCKETW19 is just really niceROCKETW19 is just really niceROCKETW19 is just really niceROCKETW19 is just really niceROCKETW19 is just really nice
you started out at 160 what are you now 200? you look like a different person for the better good job.
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  #15  
Old 09-16-04, 02:42 PM
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Dude, you think you are huge now!!??

Just wait untill you drop the fat to 10%... THEN you will look awesome.
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  #16  
Old 09-16-04, 08:05 PM
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2ThePowerOF1
Thanks guys, I appreciate the response. And Golgo, I hope so man, I am looking forward this mid-fall to drop the fat (I live is SoCal so it is ok here ). I'll keep yah guys posted.
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  #17  
Old 09-16-04, 11:26 PM
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JUICE will become famous soon enoughJUICE will become famous soon enough
awesome transformation
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  #18  
Old 09-16-04, 11:36 PM
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good job man, lookin good.
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  #19  
Old 09-18-04, 12:15 PM
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nice work, lookin good man, hope the ph do that to me. keep it up, enjoy the cardio. hehehe
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  #20  
Old 09-18-04, 08:07 PM
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2ThePowerOF1
I am sorta looking forward to more cardio. I haven't been doing much for obvious reasons, but damn I can't wait to see myself cut, never done it!
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  #21  
Old 09-19-04, 12:37 AM
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BASHER
bro you gained 60lbs on 1-T in less then a year????
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  #22  
Old 09-19-04, 01:03 AM
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try some upright rows w cambered and straight bar, alternating. once i added these to my workout i started to c a more round lateral head on my delts. good luck, and congrats on the new mass
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  #23  
Old 09-19-04, 10:12 AM
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2ThePowerOF1
Quote:
Originally posted by BASHER
bro you gained 60lbs on 1-T in less then a year????
Yep. I thought it wasn't that much Basher... I mean, you have to realize some of it is fat too, if you look at my pics i'm not THAT defined...
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  #24  
Old 09-19-04, 02:50 PM
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Jose Luis
Power mate amazing progress. keep it up
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