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Reload this Page VIDEO OF ARM DAY

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  #1  
Old 09-26-04, 10:26 PM
Vander V's Avatar
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Vander V
VIDEO OF ARM DAY
Video 1

http://www.mcoski.com/vids/vander2.mov

heres me a little carb depleted training arms , hope ya like
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Last edited by Vander V : 09-26-04 at 11:34 PM.
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  #2  
Old 09-27-04, 06:21 AM
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TPTrash
I was impressed before the vid - and I can't get any more impressed!
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Last edited by TPTrash : 09-27-04 at 08:55 AM.
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  #3  
Old 09-27-04, 06:50 AM
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ugetsum
Sick freakin arms bro! Have you got your pro card yet?
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  #4  
Old 09-27-04, 07:58 AM
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meat12 is on a distinguished road
damn bro
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  #5  
Old 09-27-04, 11:03 AM
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Thanks V.. gave me motivation for todays workout.. Lookin Good Bro..
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  #6  
Old 09-27-04, 01:10 PM
Papi Chulo
  
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JUICE will become famous soon enoughJUICE will become famous soon enough
didnt work on mine
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  #7  
Old 09-27-04, 01:17 PM
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beefcake will become famous soon enough
I can't see it either.
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  #8  
Old 09-27-04, 01:19 PM
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Stonecold54 is a splendid one to beholdStonecold54 is a splendid one to beholdStonecold54 is a splendid one to beholdStonecold54 is a splendid one to beholdStonecold54 is a splendid one to beholdStonecold54 is a splendid one to beholdStonecold54 is a splendid one to behold
It is on Quicktime and it is awesome. Nice vid bro. looking huge. It took almost 2 minutes to load with a cable modem.
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  #9  
Old 09-27-04, 01:48 PM
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Timma will become famous soon enoughTimma will become famous soon enough
2 mins? Sure you don't have dialup?

Awesome vid and yes you need quicktime.
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  #10  
Old 09-27-04, 01:58 PM
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Quote:
Originally posted by Timma
2 mins? Sure you don't have dialup?

Awesome vid and yes you need quicktime.
yeah. LOL
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  #11  
Old 09-27-04, 07:10 PM
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al the chemist
some one else load it up cuz the account is suspended due to downloadin...
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  #12  
Old 09-28-04, 05:54 AM
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Chadd77 has a spectacular aura aboutChadd77 has a spectacular aura about
Freakin huge brother! Awesome!
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  #13  
Old 09-30-04, 06:54 PM
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audiowaves252
rehost
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  #14  
Old 10-01-04, 08:01 AM
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BASHER
yeah bro rehost it so we can see it? i didnt get to see it?
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  #15  
Old 10-01-04, 11:06 AM
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Face
Vander, be a star and post up your current routine and diet.
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  #16  
Old 10-01-04, 12:31 PM
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decadecadeca will become famous soon enough
The page you are attempting to access is temporarily unavailable. If you are the site owner please contact your system administrator.
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  #17  
Old 10-01-04, 02:57 PM
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Face
Quote:
Originally posted by decadecadeca
The page you are attempting to access is temporarily unavailable. If you are the site owner please contact your system administrator.
Yeah, I got that too, shame....
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  #18  
Old 11-16-04, 01:29 PM
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bf6067
I get a Page not found message but then it is almost two months after the post was made.
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  #19  
Old 12-05-04, 12:21 PM
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bicepslover
Vander-how about reposting the video of your arms! lots of interest here!
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